Fix-Püree
Packaged product Légumes Knorr
Fix-Püree contains 50 kcal per 100 g. A serving, 240 g (240 g) provides about 120 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 100 kcal per 100 g across 211 products.
100 g provides 54 % of the Daily Value for iodine, 22 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 20,7 mg | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 48 µg | 5 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,24 mg | 19 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,8 mg | 16 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 29,9 µg | 7 % |
| Vitamine B12 L | 0,52 µg | 22 % |
| Calcium L | 159 mg | 12 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 28,3 mg | 7 % |
| Phosphore L | 159 mg | 13 % |
| Potassium L | 471 mg | 10 % |
| Zinc L | 0,74 mg | 7 % |
| Cuivre L | 0,074 mg | 8 % |
| Manganèse L | 0,072 mg | 3 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 81,2 µg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of légumes (median 2,1 g)
- Fiber1 gin the lowest quarter of légumes (median 1,7 g)
- Sugars1,5 gabove the median for légumes (median 1,4 g)
- Fat1 gin the lowest quarter of légumes (median 2,9 g)
- Saturated fat0,6 gin the lowest quarter of légumes (median 1,6 g)
- Sodium200 mgbelow the median for légumes (median 224 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water60,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 12,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 31,4 µg |
|---|
Other components (2)
| Eau L | 60,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 9000275523014
- Quantity
- 36 g
- Label serving
- 240 g
- Category
- Pommes de terre purées
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77% Kartoffeln, 16% _Vollmilchpulver_, Speisesalz, _Butterreinfett_, Emulgator Mono - und Diglyceride von Speisefettsäuren, _Kaliummetabisulfit_, Gewürzextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purè con patate zucca e carote Bio | 49 | 1,2 g | 9,6 g | 0,3 g |
| Kartoffel Snack Orientalisch Pfanni | 57 | 1,5 g | 11 g | 0,8 g |
| Kartoffel Snack Paprika Pfanni | 58 | 1,5 g | 11 g | 0,7 g |
| Perfect Mash Classic Idahoan | 59 | 1,4 g | 11 g | 0,8 g |
| Puré de Batata Continente | 59 | 1,3 g | 11 g | 0,8 g |
| Le Gusto, Kartoffelpürree Le Gusto | 59 | 2 g | 11 g | 0,5 g |
| Purée de pommes de terre et carotte Monoprix | 59 | 1,6 g | 6,5 g | 2,5 g |
| Pure di patate Esselunga | 60 | 2,2 g | 8,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fix-Püree?
100 g of Fix-Püree has 50 kcal. Serving, 240 g (240 g): about 120 kcal.
How much protein is in Fix-Püree?
Fix-Püree contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,6 g in serving, 240 g (240 g). About 12 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,1 g).
How many carbs are in Fix-Püree?
Fix-Püree has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fix-Püree?
Fix-Püree contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Fix-Püree contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (54 % DV), Vitamine B12 (22 % DV), Riboflavine (B2) (19 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fix-Püree?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000275523014. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.