Fix-Püree
Packaged product Verduras Knorr
Fix-Püree contains 50 kcal per 100 g. A serving, 240 g (240 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 101 kcal per 100 g across 240 products.
100 g provides 54% of the Daily Value for iodine, 22% of the Daily Value for Vitamina B12 and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 20,7 mg | 7% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 48 µg | 5% |
| Vitamina C L | 3,8 mg | 4% |
| Vitamina D L | 0,22 µg | 1% |
| Vitamina E L | 0,16 mg | 1% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,24 mg | 19% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,8 mg | 16% |
| Vitamina B6 L | 0,31 mg | 18% |
| Folate (B9) L | 29,9 µg | 7% |
| Vitamina B12 L | 0,52 µg | 22% |
| Calcio L | 159 mg | 12% |
| Iron L | 0,32 mg | 2% |
| Magnesio L | 28,3 mg | 7% |
| Fósforo L | 159 mg | 13% |
| Potasio L | 471 mg | 10% |
| Zinc L | 0,74 mg | 7% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,072 mg | 3% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 81,2 µg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of verduras (median 2,2 g)
- Fiber1 gin the lowest quarter of verduras (median 1,6 g)
- Sugars1,5 gabove the median for verduras (median 1,4 g)
- Fat1 gin the lowest quarter of verduras (median 2,9 g)
- Saturated fat0,6 gin the lowest quarter of verduras (median 1,6 g)
- Sodium200 mgbelow the median for verduras (median 224 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water60,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 31,4 µg |
|---|
Other components (2)
| Agua L | 60,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 9000275523014
- Quantity
- 36 g
- Label serving
- 240 g
- Category
- Mashed potatos
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77% Kartoffeln, 16% _Vollmilchpulver_, Speisesalz, _Butterreinfett_, Emulgator Mono - und Diglyceride von Speisefettsäuren, _Kaliummetabisulfit_, Gewürzextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Purè con patate zucca e carote Bio | 49 | 1,2 g | 9,6 g | 0,3 g |
| Kartoffel Snack Orientalisch Pfanni | 57 | 1,5 g | 11 g | 0,8 g |
| Kartoffel Snack Paprika Pfanni | 58 | 1,5 g | 11 g | 0,7 g |
| Perfect Mash Classic Idahoan | 59 | 1,4 g | 11 g | 0,8 g |
| Puré de Batata Continente | 59 | 1,3 g | 11 g | 0,8 g |
| Le Gusto, Kartoffelpürree Le Gusto | 59 | 2 g | 11 g | 0,5 g |
| Purée de pommes de terre et carotte Monoprix | 59 | 1,6 g | 6,5 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fix-Püree?
100 g of Fix-Püree has 50 kcal. Serving, 240 g (240 g): about 120 kcal.
How much protein is in Fix-Püree?
Fix-Püree contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 3,6 g in serving, 240 g (240 g). About 12% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,2 g).
How many carbs are in Fix-Püree?
Fix-Püree has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fix-Püree?
Fix-Püree contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Fix-Püree contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (54% DV), Vitamina B12 (22% DV), Riboflavin (B2) (19% DV), Vitamina B6 (18% DV) and Ácido pantoténico (B5) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fix-Püree?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000275523014. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.