Five Cheese Ravioli
Packaged product Produits laitiers et oeufs CAPPELLO'S
Five Cheese Ravioli contains 293 kcal per 100 g. A serving, 7 raviolis, 105 g (105 g) provides about 308 kcal.
Roughly 54 % of its calories come from fat, with 30 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 39 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for Riboflavine (B2) and 26 % of the Daily Value for Vitamine E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamine A L | 128 µg | 14 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,2 µg | 6 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,39 mg | 30 % |
| Niacine (B3) L | 0,5 mg | 3 % |
| Acide pantothénique (B5) L | 1 mg | 21 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 28,8 µg | 7 % |
| Vitamine B12 L | 0,94 µg | 39 % |
| Calcium L | 194 mg | 15 % |
| Fer L | 0,71 mg | 4 % |
| Magnésium L | 42,3 mg | 10 % |
| Phosphore L | 208 mg | 17 % |
| Potassium L | 220 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,26 mg | 12 % |
| Sélénium L | 2,9 µg | 5 % |
| Iodine L | 15,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 30 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,4 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,1 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat17,9 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat6,4 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium500 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water58,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,13 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 4,7 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 29 IU |
Other components (2)
| Eau L | 58,3 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 276 kcal | 293 kcal |
| Protein | 11,4 g | 12,1 g |
| Carbohydrates | 21,9 g | 22,9 g |
| Fat | 17,1 g | 17,9 g |
| Fiber | 1,9 g | 1,4 g |
| Sugars | 0,95 g | 2,1 g |
| Sodium | 390 mg | 500 mg |
Product details
- Brand
- CAPPELLO'S
- Barcode
- 0859553004108
- Label serving
- 7 raviolis (105 g)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs, Tapioca Flour, Almond Flour, Ricotta Cheese (Pasteurized Whole Milk, Whey, Vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes), Half , Half, Water, Egg Whites, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Fontinella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Onion Powder, Garlic Powder, Black Pepper, Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese Ravioli?
100 g of Five Cheese Ravioli has 293 kcal. Serving, 7 raviolis, 105 g (105 g): about 308 kcal.
Is Five Cheese Ravioli high in protein?
Five Cheese Ravioli contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,7 g in serving, 7 raviolis, 105 g (105 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Five Cheese Ravioli?
Five Cheese Ravioli has 22,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars.
How much fat is in Five Cheese Ravioli?
Five Cheese Ravioli contains 17,9 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Five Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (39 % DV), Riboflavine (B2) (30 % DV), Vitamine E (26 % DV), Acide pantothénique (B5) (21 % DV) and cuivre (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Five Cheese Ravioli?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479583. License: CC0 1.0 (U.S. public domain). Source record dated 2 septembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0859553004108. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2026. Imported 7 novembre 2026.
Last updated: . Source description: "FIVE CHEESE RAVIOLI". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.