Fish Sticks Made From Minced Fish

Packaged product Poissons et fruits de mer Special Value

Fish Sticks Made From Minced Fish contains 250 kcal per 100 g. A serving, 76 g (76 g) provides about 190 kcal.

Roughly 46 % of its calories come from fat, with 38 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.

100 g provides 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10,5 gprotein
25 gcarbohydrates
13,2 gfat
190kcal in serving, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 13,2 g 17 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 658 mg 29 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,3 g
Protein L 10,5 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 26 mg2 %
Fer L 1,9 mg11 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 38 %Fat: 46 %250kcal / 100 g
  • Protein 16 %
  • Carbohydrates 38 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Calcium2 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein10,5 gbelow the median for poissons et fruits de mer (median 17,1 g)
  • Fiber1,3 gin the top quarter of poissons et fruits de mer (median 0 g)
  • Sugars1,3 gabove the median for poissons et fruits de mer (median 0,3 g)
  • Fat13,2 gabove the median for poissons et fruits de mer (median 7,3 g)
  • Saturated fat2 gabove the median for poissons et fruits de mer (median 1,5 g)
  • Sodium658 mgin the top quarter of poissons et fruits de mer (median 375 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L3,3 g
Graisses polyinsaturées L6,6 g
Acides gras oméga-3 L0 g
Other components (3)
Alcool L0 g
Caféine L0 mg
Vitamine A, UI L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal250 kcal
Protein 13,9 g10,5 g
Carbohydrates 32,9 g25 g
Fat 17,3 g13,2 g
Fiber 1,7 g1,3 g
Sugars 1,7 g1,3 g
Sodium 0,87 mg658 mg

Product details

Brand
Special Value
Barcode
0041380502227
Quantity
76 g
Label serving
76 g
Category
Poissons et fruits de mer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreOignonLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish Sticks Made From Minced Fish?

100 g of Fish Sticks Made From Minced Fish has 250 kcal. Serving, 76 g (76 g): about 190 kcal.

Is Fish Sticks Made From Minced Fish high in protein?

Fish Sticks Made From Minced Fish contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 8 g in serving, 76 g (76 g). About 16 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).

How many carbs are in Fish Sticks Made From Minced Fish?

Fish Sticks Made From Minced Fish has 25 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars.

How much fat is in Fish Sticks Made From Minced Fish?

Fish Sticks Made From Minced Fish contains 13,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Fish Sticks Made From Minced Fish contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fish Sticks Made From Minced Fish?

100 g contains 658 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013211. License: CC0 1.0 (U.S. public domain). Source record dated 4 juillet 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0041380502227. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.