Fish Sauce
Packaged product Soupes et sauces Go-Tan
Fish Sauce contains 9 kcal per 100 g. A serving, 145 ml (145 g) provides about 13 kcal.
Roughly 74 % of its calories come from protein, with 26 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 198 % of the Daily Value for iodine, 12 % of the Daily Value for Niacine (B3) and 10 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 19,2 mg | 6 % |
| Sodium L | 6 000 mg | 261 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,59 g | 1 % |
| Protein L | 1,7 g | 3 % |
| Vitamine A L | 10,2 µg | 1 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,7 µg | 9 % |
| Vitamine E L | 0,088 mg | 0,6 % |
| Thiamine (B1) L | 0,01 mg | 0,8 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 2 mg | 12 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,022 mg | 1 % |
| Folate (B9) L | 1,4 µg | 0,3 % |
| Vitamine B12 L | 0,096 µg | 4 % |
| Calcium L | 20,4 mg | 2 % |
| Fer L | 0,47 mg | 3 % |
| Magnésium L | 4,6 mg | 1 % |
| Phosphore L | 26,4 mg | 2 % |
| Potassium L | 48,8 mg | 1 % |
| Zinc L | 0,31 mg | 3 % |
| Cuivre L | 0,094 mg | 10 % |
| Manganèse L | 0,055 mg | 2 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 297 µg | 198 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for soupes et sauces (median 1,3 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sugars0,6 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sodium6 000 mgin the top quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
- Water79,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 79,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Go-Tan
- Barcode
- 8710605018684
- Quantity
- 145 ml
- Label serving
- 145 ml
- Category
- produits alimentaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caldo de jamón 100% natural envase 1 l Aneto | 9 | 0,9 g | 0,2 g | 0,5 g |
| Lacroix Gemüse Fond Lacroix | 9 | 0,4 g | 1,4 g | 0,1 g |
| Caldo de verduras Costa | 9 | 0,5 g | 2 g | 0 g |
| Caldo de pollo AHORRAMAS S.A. | 9 | 0,6 g | 0,7 g | 0,4 g |
| Aderezo de limon Parras | 9 | 0,1 g | 1,9 g | 0 g |
| Caldo de pollo Eliges | 9 | 0,5 g | 0,5 g | 0,5 g |
| Caldo d pescado Eliges | 9 | 0,5 g | 0,5 g | 0,5 g |
| Caldo natural Aneto de jamón Aneto | 9 | 0,9 g | 0,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sauce?
100 g of Fish Sauce has 9 kcal. Serving, 145 ml (145 g): about 13 kcal.
How much protein is in Fish Sauce?
Fish Sauce contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,5 g in serving, 145 ml (145 g). About 74 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Fish Sauce?
Fish Sauce has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sauce?
Fish Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fish Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (198 % DV), Niacine (B3) (12 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish Sauce?
100 g contains 6 000 mg of sodium, 261 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710605018684. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.