Fish Sauce

Packaged product Sopas y salsas Go-Tan

Fish Sauce contains 9 kcal per 100 g. A serving, 145 ml (145 g) provides about 13 kcal.

Roughly 74% of its calories come from protein, with 26% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 198% of the Daily Value for iodine, 12% of the Daily Value for Niacin (B3) and 10% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

9kcal per 100 g
1,7 gprotein
0,6 gcarbohydrates
0 gfat
13kcal in serving, 145 ml (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 19,2 mg 6%
Sodium L 6.000 mg 261%
Total carbohydrates L 0,6 g 0,2%
Dietary fiber L 0 g 0%
Total sugars L 0,6 g
Added sugars L 0,59 g 1%
Protein L 1,7 g 3%
Vitamina A L 10,2 µg1%
Vitamina C L 0 mg0%
Vitamina D L 1,7 µg9%
Vitamina E L 0,088 mg0,6%
Thiamin (B1) L 0,01 mg0,8%
Riboflavin (B2) L 0,05 mg4%
Niacin (B3) L 2 mg12%
Ácido pantoténico (B5) L 0,1 mg2%
Vitamina B6 L 0,022 mg1%
Folate (B9) L 1,4 µg0,3%
Vitamina B12 L 0,096 µg4%
Calcio L 20,4 mg2%
Iron L 0,47 mg3%
Magnesio L 4,6 mg1%
Fósforo L 26,4 mg2%
Potasio L 48,8 mg1%
Zinc L 0,31 mg3%
Copper L 0,094 mg10%
Manganese L 0,055 mg2%
Selenio L 3,8 µg7%
Iodine L 297 µg198%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 26%9kcal / 100 g
  • Protein 74%
  • Carbohydrates 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine198%Niacin (B3)12%Copper10%Vitamina D9%Selenio7%Vitamina B124%Riboflavin (B2)4%Zinc3%Iron3%Manganese2%

Nutritional insights

  • Protein1,7 gabove the median for sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars0,6 gin the lowest quarter of sopas y salsas (median 4 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium6.000 mgin the top quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
  • Water79,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L79,5 g
Alcohol L0 g

Product details

Brand
Go-Tan
Barcode
8710605018684
Quantity
145 ml
Label serving
145 ml
Category
comestibles
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, sel, 16% extrait d'anchois, sucre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish Sauce?

100 g of Fish Sauce has 9 kcal. Serving, 145 ml (145 g): about 13 kcal.

How much protein is in Fish Sauce?

Fish Sauce contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 2,5 g in serving, 145 ml (145 g). About 74% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in Fish Sauce?

Fish Sauce has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Sauce?

Fish Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fish Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (198% DV), Niacin (B3) (12% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fish Sauce?

100 g contains 6.000 mg of sodium, 261% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710605018684. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.