Fine Egg Noodles
Packaged product Produits laitiers et oeufs Marks & Spencers
Fine Egg Noodles contains 169 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 169 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 357 kcal per 100 g across 126 products.
100 g provides 147 % of the Daily Value for sélénium, 122 % of the Daily Value for Vitamine B12 and 118 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 908 mg | 303 % |
| Sodium L | 153 mg | 7 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 325 µg | 36 % |
| Vitamine C L | 0,013 mg | 0 % |
| Vitamine D L | 1,9 µg | 10 % |
| Vitamine E L | 4,6 mg | 30 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,37 mg | 29 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 2,8 mg | 56 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 154 µg | 39 % |
| Vitamine B12 L | 2,9 µg | 122 % |
| Calcium L | 51,2 mg | 4 % |
| Fer L | 0,82 mg | 5 % |
| Magnésium L | 2,9 mg | 0,7 % |
| Phosphore L | 138 mg | 11 % |
| Potassium L | 55,8 mg | 1 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,1 mg | 5 % |
| Sélénium L | 81 µg | 147 % |
| Iodine L | 177 µg | 118 % |
| Chlorure L | 233 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of produits laitiers et oeufs (median 12,5 g)
- Fiber1,8 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 1,3 g)
- Fat2,1 gbelow the median for produits laitiers et oeufs (median 2,6 g)
- Saturated fat0,6 gabove the median for produits laitiers et oeufs (median 0,53 g)
- Sodium153 mgabove the median for produits laitiers et oeufs (median 53,5 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water53,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,8 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Sugars and starch (1)
| Étoile L | 0,073 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,24 g |
| ALA (omega-3, 18:3 n-3) L | 0,17 g |
| Acide linoléique (oméga-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Bêta-carotène L | 90,3 µg |
|---|
Other components (2)
| Eau L | 53,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00383080
- Quantity
- 275g
- Label serving
- 1 portion (100 g)
- Category
- Nouilles d'œuf
- Packaging
- en:pp-tub
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Pasteurised Egg Yolk, Vegetable Oil (Sunflower/Rapeseed), Salt, Turmeric, Paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufSelHuile de tournesolHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Egg Noodles READY | 165 | 10,5 g | 27,1 g | 1,1 g |
| Egg noodles Morrisons | 174 | 5 g | 30,9 g | 2,8 g |
| Nouilles aux œufs bio Suzi Wan | 162 | 5,6 g | 32 g | 1,1 g |
| Nouilles aux oeufs SUZY WAN | 162 | 5,7 g | 31 g | 1,4 g |
| Fine Egg Noodles Blue Dragon | 178 | 6,3 g | 35 g | 0,8 g |
| Frische Knöpfle Schmid‘s | 160 | 6,3 g | 28 g | 2,5 g |
| Medium Egg Noodles Aldi | 159 | 5,9 g | 30,5 g | 1 g |
| Free Range Egg Noodles Asda | 159 | 6,8 g | 30 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fine Egg Noodles?
100 g of Fine Egg Noodles has 169 kcal. Serving, 1 portion, 100 g (100 g): about 169 kcal.
How much protein is in Fine Egg Noodles?
Fine Egg Noodles contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 12,5 g).
How many carbs are in Fine Egg Noodles?
Fine Egg Noodles has 31,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fine Egg Noodles?
Fine Egg Noodles contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Fine Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (147 % DV), Vitamine B12 (122 % DV), iodine (118 % DV), Acide pantothénique (B5) (56 % DV) and Folate (B9) (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fine Egg Noodles?
100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00383080. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.