Filetti di Tonno
Packaged product Poissons et fruits de mer Conad
Filetti di Tonno contains 192 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (180 kcal per 100 g).
100 g provides 84 % of the Daily Value for Niacine (B3), 57 % of the Daily Value for Vitamine B6 and 24 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 42,9 mg | 14 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,01 µg | 0 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,098 mg | 8 % |
| Niacine (B3) L | 13,5 mg | 84 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,97 mg | 57 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,9 mg | 0,6 % |
| Fer L | 0,98 mg | 5 % |
| Magnésium L | 40,7 mg | 10 % |
| Phosphore L | 256 mg | 20 % |
| Potassium L | 409 mg | 9 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,022 mg | 1 % |
| Sélénium L | 0,81 µg | 1 % |
| Iodine L | 12,1 µg | 8 % |
| Chlorure L | 372 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat10 gabove the median for poissons et fruits de mer (median 9 g)
- Saturated fat1,3 gabove the median for poissons et fruits de mer (median 1,2 g)
- Sodium300 mgbelow the median for poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water71,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,3 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,088 g |
| ALA (omega-3, 18:3 n-3) L | 0,095 g |
| Acide linoléique (oméga-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Bêta-carotène L | 11,3 µg |
|---|
Other components (2)
| Eau L | 71,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170071889
- Category
- Filets de thon
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tonno a pinne gialle (Thunnus albacares), olio di oliva, sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet De Thon Germon Jean de Luz | 192 | 31 g | 1 g | 3,9 g |
| Filetti di tonno Conad | 192 | 25 g | 0 g | 10 g |
| Filetti di tonno Cetaria Saporum | 192 | 25 g | 0 g | 10 g |
| Filetti di tonno in olio di oliva Crai | 192 | 25 g | 0 g | 10 g |
| Sapori Di M. filetti Tonno O. o. gr. 200 Sapori Di Mare | 192 | 25,2 g | 0 g | 10,1 g |
| filetti di tonno Rio Mare | 193 | 28 g | 0 g | 11 g |
| Thunfisch filets Frinsa Deutschland | 191 | 25,2 g | 0 g | 10 g |
| Thunfischfilets in nativem Olivenöl extra Kaufland | 191 | 22 g | 0,9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di Tonno?
100 g of Filetti di Tonno has 192 kcal.
Is Filetti di Tonno high in protein?
Filetti di Tonno contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 53 % of its calories come from protein.
How many carbs are in Filetti di Tonno?
Filetti di Tonno has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di Tonno?
Filetti di Tonno contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Filetti di Tonno contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (84 % DV), Vitamine B6 (57 % DV), Vitamine E (24 % DV), phosphore (20 % DV) and chlorure (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetti di Tonno?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170071889. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.