Filets de thon au citron
Packaged product Poissons et fruits de mer U
Filets de thon au citron contains 136 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 34 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 215 kcal per 100 g across 496 products.
100 g provides 126 % of the Daily Value for sélénium, 111 % of the Daily Value for Vitamine B12 and 48 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 23,9 mg | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 1 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 187 µg | 21 % |
| Vitamine C L | 0,98 mg | 1 % |
| Vitamine D L | 5,5 µg | 27 % |
| Vitamine E L | 4 mg | 27 % |
| Thiamine (B1) L | 0,092 mg | 8 % |
| Riboflavine (B2) L | 0,085 mg | 7 % |
| Niacine (B3) L | 7,7 mg | 48 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 9,6 µg | 2 % |
| Vitamine B12 L | 2,7 µg | 111 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 25,2 mg | 6 % |
| Phosphore L | 162 mg | 13 % |
| Potassium L | 304 mg | 6 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,096 mg | 11 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 69,1 µg | 126 % |
| Iodine L | 34,5 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 4 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for poissons et fruits de mer (median 24 g)
- Fiber0,1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat5,1 gin the lowest quarter of poissons et fruits de mer (median 13 g)
- Saturated fat0,6 gin the lowest quarter of poissons et fruits de mer (median 1,8 g)
- Sodium520 mgin the top quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
- Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,13 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,14 µg |
|---|
Other components (2)
| Eau L | 64,7 g |
|---|---|
| Alcool L | 0,006 g |
Product details
- Brand
- U
- Barcode
- 3256223372227
- Quantity
- 115 g
- Category
- Tunas dans l'huile de tournesol
- Packaging
- Box,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de THON [(Katsuwonus pelamis) pêché en Océan Atlantique Centre-Est ou en Océan Atlantique Sud-Est] 70,4%,eau, huile de tournesol 5,5%, arôme naturel de citron 2,9%, vinaigre blanc (contient LAIT et OEUFS), sucre, sel, citron deshydraté0,15%, persil deshydraté 0,1%, épaississant : gomme guar, amidon transformé de pomme de terre. Contient des SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolVinaigreSucreSel
Similar products
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|---|---|---|---|---|
| Thunfisch Filets Dreimaster | 137 | 25 g | 0 g | 4,1 g |
| Atún lomitos en Aceite de Girasol Real | 135 | 23,6 g | 0 g | 4,4 g |
| Miettes de thon à la sauce tomates et herbes de Provence Petit Navire | 135 | 15 g | 2,7 g | 7 g |
| Atún ligero con aceite de girasol Calvo | 134 | 21,4 g | 0,7 g | 5 g |
| Atún claro en escabeche Eroski | 140 | 22 g | 0 g | 5,5 g |
| Tuna flakes Sainsbury’s | 144 | 24 g | 0 g | 5,4 g |
| Thon Blanc 155g Coop | 145 | 25 g | 0 g | 5 g |
| Atún en aceite de girasol Hiper Dino | 124 | 16,4 g | 0 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de thon au citron?
100 g of Filets de thon au citron has 136 kcal.
Is Filets de thon au citron high in protein?
Filets de thon au citron contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 24 g).
How many carbs are in Filets de thon au citron?
Filets de thon au citron has 1,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de thon au citron?
Filets de thon au citron contains 5,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Filets de thon au citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (126 % DV), Vitamine B12 (111 % DV), Niacine (B3) (48 % DV), Vitamine D (27 % DV) and Vitamine E (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de thon au citron?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256223372227. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.