Filets de thon au citron
Packaged product Fish and Seafood U
Filets de thon au citron contains 136 kcal per 100 g.
Roughly 62% of its calories come from protein, with 34% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 214 kcal per 100 g across 518 products.
100 g provides 126% of the Daily Value for selenium, 111% of the Daily Value for Vitamin B12 and 48% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 23.9 mg | 8% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 1 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 21 g | 42% |
| Vitamin A L | 187 µg | 21% |
| Vitamin C L | 0.98 mg | 1% |
| Vitamin D L | 5.5 µg | 27% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.085 mg | 7% |
| Niacin (B3) L | 7.7 mg | 48% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 2.7 µg | 111% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 304 mg | 6% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 69.1 µg | 126% |
| Iodine L | 34.5 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 4%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for fish and seafood (median 24 g)
- Fiber0.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1 gin the top quarter of fish and seafood (median 0 g)
- Fat5.1 gin the lowest quarter of fish and seafood (median 13 g)
- Saturated fat0.6 gin the lowest quarter of fish and seafood (median 1.8 g)
- Sodium520 mgin the top quarter of fish and seafood (median 422 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
- Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.14 µg |
|---|
Other components (2)
| Water L | 64.7 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- U
- Barcode
- 3256223372227
- Quantity
- 115 g
- Category
- Tunas in sunflower oil
- Packaging
- Box,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de THON [(Katsuwonus pelamis) pêché en Océan Atlantique Centre-Est ou en Océan Atlantique Sud-Est] 70,4%,eau, huile de tournesol 5,5%, arôme naturel de citron 2,9%, vinaigre blanc (contient LAIT et OEUFS), sucre, sel, citron deshydraté0,15%, persil deshydraté 0,1%, épaississant : gomme guar, amidon transformé de pomme de terre. Contient des SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarSugarSalt
Similar products
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|---|---|---|---|---|
| Thunfisch Filets Dreimaster | 137 | 25 g | 0 g | 4.1 g |
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| Miettes de thon à la sauce tomates et herbes de Provence Petit Navire | 135 | 15 g | 2.7 g | 7 g |
| Atún ligero con aceite de girasol Calvo | 134 | 21.4 g | 0.7 g | 5 g |
| Morceaux de thon Carrefour | 133 | 24 g | 0 g | 4.3 g |
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| Tuna flakes Sainsbury’s | 144 | 24 g | 0 g | 5.4 g |
| Thon Blanc 155g Coop | 145 | 25 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256223372227. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.