Filet de saxe

Packaged product Viande Boni Selection

Filet de saxe contains 96 kcal per 100 g.

Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 121 kcal per 100 g across 17 products.

100 g provides 65 % of the Daily Value for Thiamine (B1), 40 % of the Daily Value for Niacine (B3) and 33 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de saxe by Boni Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
20 gprotein
0 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,7 g 4 %
Cholesterol L 75,5 mg 25 %
Sodium L 1 320 mg 57 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamine A L 4,4 µg0,5 %
Vitamine C L 0,26 mg0,3 %
Vitamine D L 0,49 µg2 %
Vitamine E L 0,12 mg0,8 %
Thiamine (B1) L 0,78 mg65 %
Riboflavine (B2) L 0,15 mg12 %
Niacine (B3) L 6,5 mg40 %
Acide pantothénique (B5) L 0,65 mg13 %
Vitamine B6 L 0,35 mg20 %
Folate (B9) L 6,9 µg2 %
Vitamine B12 L 0,57 µg24 %
Calcium L 10,1 mg0,8 %
Fer L 0,85 mg5 %
Magnésium L 27,7 mg7 %
Phosphore L 217 mg17 %
Potassium L 366 mg8 %
Zinc L 2,3 mg21 %
Cuivre L 0,069 mg8 %
Manganèse L 0,016 mg0,7 %
Sélénium L 15,3 µg28 %
Iodine L 50,1 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Fat: 17 %96kcal / 100 g
  • Protein 83 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)65 %Niacine (B3)40 %Iodine33 %Sélénium28 %Vitamine B1224 %Zinc21 %Vitamine B620 %Phosphore17 %Acide pantothénique...13 %Riboflavine (B2)12 %

Nutritional insights

  • Protein20 gin the lowest quarter of viande (median 22 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars0 gin the lowest quarter of viande (median 0,6 g)
  • Fat1,8 gin the lowest quarter of viande (median 2 g)
  • Saturated fat0,7 gbelow the median for viande (median 0,9 g)
  • Sodium1 320 mgbelow the median for viande (median 1 360 mg)
  • Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
  • Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L57,4 g
Alcool L0 g

Product details

Brand
Boni Selection
Barcode
5400141380644
Quantity
200 g
Category
filet-de-saxe
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

96,8 % viande de porc, sel, conservateur (E250).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Filet de Saxe Boni 96 20 g 0 g 1,8 g
Filet de Saxe fumé Saint Alby 107 22 g 0,3 g 2 g
Filet de saxe Cora 108 22 g 0,4 g 2 g
Filet de Saxe Albert Heijn 108 22 g 1,5 g 1,5 g
Filet de Saxe Saint Alby 110 22 g 1,5 g 1,5 g
Filet de Saxe Aoste 113 25 g 0,2 g 1,4 g
Filet De Saxe Delhaize 114 25 g 0,2 g 1,4 g
Filet de saxe bio Carrefour BIO 121 25 g 1,2 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de saxe?

100 g of Filet de saxe has 96 kcal.

Is Filet de saxe high in protein?

Filet de saxe contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 83 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 22 g).

How many carbs are in Filet de saxe?

Filet de saxe has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de saxe?

Filet de saxe contains 1,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Filet de saxe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (65 % DV), Niacine (B3) (40 % DV), iodine (33 % DV), sélénium (28 % DV) and Vitamine B12 (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filet de saxe?

100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141380644. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.