Filet de saxe
Packaged product Fleisch Boni Selection
Filet de saxe contains 96 kcal per 100 g.
Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 123 kcal per 100 g across 16 products.
100 g provides 65 % of the Daily Value for Thiamin (B1), 40 % of the Daily Value for Niacin (B3) and 33 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 75,5 mg | 25 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,49 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,78 mg | 65 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,5 mg | 40 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 20 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 10,1 mg | 0,8 % |
| Eisen L | 0,85 mg | 5 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 217 mg | 17 % |
| Kalium L | 366 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,069 mg | 8 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 15,3 µg | 28 % |
| Iodin L | 50,1 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of Fleisch (median 22 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,6 g)
- Fat1,8 gin the lowest quarter of Fleisch (median 2,3 g)
- Saturated fat0,7 gbelow the median for Fleisch (median 0,9 g)
- Sodium1.320 mgbelow the median for Fleisch (median 1.360 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 57,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Boni Selection
- Barcode
- 5400141380644
- Quantity
- 200 g
- Category
- filet-de-saxe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96,8 % viande de porc, sel, conservateur (E250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de Saxe Boni | 96 | 20 g | 0 g | 1,8 g |
| Filet de Saxe fumé Saint Alby | 107 | 22 g | 0,3 g | 2 g |
| Filet de saxe Cora | 108 | 22 g | 0,4 g | 2 g |
| Filet de Saxe Albert Heijn | 108 | 22 g | 1,5 g | 1,5 g |
| Filet de Saxe Saint Alby | 110 | 22 g | 1,5 g | 1,5 g |
| Filet de Saxe Aoste | 113 | 25 g | 0,2 g | 1,4 g |
| Filet De Saxe Delhaize | 114 | 25 g | 0,2 g | 1,4 g |
| Filet de saxe bio Carrefour BIO | 121 | 25 g | 1,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de saxe?
100 g of Filet de saxe has 96 kcal.
Is Filet de saxe high in protein?
Filet de saxe contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 83 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 22 g).
How many carbs are in Filet de saxe?
Filet de saxe has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de saxe?
Filet de saxe contains 1,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Filet de saxe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65 % DV), Niacin (B3) (40 % DV), Iodin (33 % DV), Selen (28 % DV) and Vitamin B12 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet de saxe?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141380644. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.