Filet de poulet
Packaged product Volailles Delifin
Filet de poulet contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 73 % of its calories come from protein, with 25 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (106 kcal per 100 g).
100 g provides 51 % of the Daily Value for chlorure, 33 % of the Daily Value for Niacine (B3) and 25 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 87,9 mg | 29 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,81 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,024 mg | 0 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 0,46 mg | 3 % |
| Thiamine (B1) L | 0,084 mg | 7 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 5,2 mg | 33 % |
| Acide pantothénique (B5) L | 1,2 mg | 23 % |
| Vitamine B6 L | 0,42 mg | 25 % |
| Folate (B9) L | 0,27 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,9 mg | 0,8 % |
| Fer L | 0,92 mg | 5 % |
| Magnésium L | 23,3 mg | 6 % |
| Phosphore L | 175 mg | 14 % |
| Potassium L | 240 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,07 mg | 8 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 0,2 µg | 0,4 % |
| Iodine L | 35,7 µg | 24 % |
| Chlorure L | 1 164 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 3 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for volailles (median 21 g)
- Fiber0 gin the lowest quarter of volailles (median 0,06 g)
- Sugars0,7 gbelow the median for volailles (median 0,8 g)
- Fat3 gin the top quarter of volailles (median 2 g)
- Saturated fat1 gin the top quarter of volailles (median 0,6 g)
- Sodium800 mgabove the median for volailles (median 720 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,9 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 0,094 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Acide linoléique (oméga-6, 18:2) L | 0,88 g |
Carotenoids (1)
| Bêta-carotène L | 6,2 µg |
|---|
Other components (2)
| Eau L | 71,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Delifin
- Barcode
- 27002551
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Tranches de poitrine de poulet cuites
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken fillet (94%), salt, spices, aroma (contains eggs, soy), glucose syrup, vegetal oils (colza, sunflower)/ stabilizers (caraghenane, triphosphate)/ preservative (sodium nitrite), antioxidant (sodium ascorbate), may contain traces of gluten, milk, celery and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucoseHuile de colza (canola)Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenbrust Böklunder | 110 | 22 g | 1 g | 2 g |
| Cooked, flame seared sliced chicken breast Ashfields | 110 | 22,4 g | 0,6 g | 2 g |
| Blanc de poulet La Grange | 110 | 18 g | 5 g | 2 g |
| Blanc de poulet Braisé Herta | 110 | 22 g | 1 g | 2 g |
| Blanc de poulet braisé Herta | 110 | 22 g | 1 g | 2 g |
| Blanc de poulet Le Gaulois | 110 | 21 g | 0,8 g | 2,4 g |
| Kippenwit met fijne kruiden Delhaize | 110 | 19 g | 3,1 g | 2,1 g |
| Hähnchenbrustfilet hauchzart REWE Beste Wahl | 110 | 22 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet?
100 g of Filet de poulet has 110 kcal. Serving, 100 g (100 g): about 110 kcal.
Is Filet de poulet high in protein?
Filet de poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 73 % of its calories come from protein. Compared with other volailles, that is below the median (median 21 g).
How many carbs are in Filet de poulet?
Filet de poulet has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet?
Filet de poulet contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Filet de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (51 % DV), Niacine (B3) (33 % DV), Vitamine B6 (25 % DV), iodine (24 % DV) and Acide pantothénique (B5) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet de poulet?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27002551. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.