Fèves de cacao
Packaged product Haricots et légumineuses ETHNOSCIENCE
Fèves de cacao contains 559 kcal per 100 g. A serving, 100 g (100 g) provides about 559 kcal.
Roughly 81 % of its calories come from fat, with 10 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (604 kcal per 100 g).
100 g provides 433 % of the Daily Value for cuivre, 269 % of the Daily Value for fer and 178 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 46,3 g | 59 % |
| Saturated fat L | 26,3 g | 132 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 22,2 g | 79 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 2,7 µg | 14 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,076 mg | 6 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,005 mg | 0,3 % |
| Folate (B9) L | 107 µg | 27 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Fer L | 48,5 mg | 269 % |
| Magnésium L | 500 mg | 119 % |
| Phosphore L | 690 mg | 55 % |
| Potassium L | 3 900 mg | 83 % |
| Zinc L | 6,4 mg | 58 % |
| Cuivre L | 3,9 mg | 433 % |
| Manganèse L | 4,1 mg | 178 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
| Chlorure L | 20 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 10 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of haricots et légumineuses (median 13 g)
- Sugars0,1 gin the lowest quarter of haricots et légumineuses (median 0,5 g)
- Fat46,3 gin the lowest quarter of haricots et légumineuses (median 50,3 g)
- Saturated fat26,3 gin the lowest quarter of haricots et légumineuses (median 32 g)
- Sodium40 mgabove the median for haricots et légumineuses (median 25,3 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,7 g |
|---|---|
| Graisses polyinsaturées L | 0,62 g |
Sugars and starch (1)
| Étoile L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Acide linoléique (oméga-6, 18:2) L | 0,58 g |
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 3,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- ETHNOSCIENCE
- Barcode
- 3760087362916
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Cocoa beans
- Packaging
- bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eclats de fèves de cacao
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fèves de cacao crues entières BIO et EQUITABLE - sachet ETHNOSCIENCE | 559 | 12 g | 12,6 g | 46,3 g |
| Fèves de Cacao biologiques ethnoscience | 559 | 12 g | 13 g | 46 g |
| Fèves De Cacao Cru iswari | 558 | 12 g | 5,1 g | 48 g |
| Éclats de fèves de cacao ETHNOSCIENCE | 570 | 14 g | 32 g | 47 g |
| Eclats de fèves de cacao Artisans du Monde | 584 | 15 g | 10 g | 50 g |
| Organic Cacao nibs HEMA | 585 | 12,4 g | 6 g | 51,6 g |
| Cacao en pepitas gold nutrition | 604 | 13 g | 4,4 g | 55 g |
| Nibs de cacao saludviva | 604 | 13 g | 18,2 g | 50,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fèves de cacao?
100 g of Fèves de cacao has 559 kcal. Serving, 100 g (100 g): about 559 kcal.
Is Fèves de cacao high in protein?
Fèves de cacao contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 13 g).
How many carbs are in Fèves de cacao?
Fèves de cacao has 12,6 g of total carbohydrates per 100 g, including 22,2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fèves de cacao?
Fèves de cacao contains 46,3 g of fat per 100 g, of which 26,3 g is saturated (132 % of the Daily Value).
What vitamins and minerals does Fèves de cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (433 % DV), fer (269 % DV), manganèse (178 % DV), magnésium (119 % DV) and potassium (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fèves de cacao?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760087362916. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.