Feto
Packaged product Produits laitiers et oeufs tukan
Feto contains 146 kcal per 100 g. A serving, 200 g (200 g) provides about 292 kcal.
Roughly 50 % of its calories come from fat, with 44 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 39 % of the Daily Value for manganèse, 38 % of the Daily Value for chlorure and 26 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,69 mg | 5 % |
| Thiamine (B1) L | 0,023 mg | 2 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 24,5 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 99,9 mg | 8 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 103 mg | 25 % |
| Phosphore L | 205 mg | 16 % |
| Potassium L | 138 mg | 3 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 0,91 mg | 39 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 23,3 µg | 16 % |
| Chlorure L | 883 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 6 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,24 gbelow the median for produits laitiers et oeufs (median 0,59 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat8,1 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium551 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,9 g |
|---|---|
| Graisses polyinsaturées L | 4,7 g |
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,54 g |
| Acide linoléique (oméga-6, 18:2) L | 4,2 g |
Carotenoids (1)
| Bêta-carotène L | 2,4 µg |
|---|
Other components (2)
| Eau L | 72 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- tukan
- Barcode
- 4012359780003
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Vegan feta cheese
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu* 98% (_Sojabohnen_* 55%, Wasser, Gerinnungsmittel (Magnesiumchlorid, Calciumsulfat)), Meersalz, vegane Joghurtkultur: Str. thermophilus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganer Genießer Block Greek Style Vemondo | 260 | 1,5 g | 14 g | 22 g |
| Greek White panetto ARIVIA FOOD LIMITED LIABILITY COMPANY | 307 | 0 g | 11 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feto?
100 g of Feto has 146 kcal. Serving, 200 g (200 g): about 292 kcal.
Is Feto high in protein?
Feto contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 32 g in serving, 200 g (200 g). About 44 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Feto?
Feto has 2 g of total carbohydrates per 100 g, including 0,24 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feto?
Feto contains 8,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Feto contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV), chlorure (38 % DV), cuivre (26 % DV), magnésium (25 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feto?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012359780003. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.