farine de quinoa
Packaged product Grains et pâtes alimentaires Celnat
Farine de quinoa contains 354 kcal per 100 g. A serving, 500 g (500 g) provides about 1 770 kcal.
Roughly 68 % of its calories come from carbohydrates, with 16 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (369 kcal per 100 g).
100 g provides 88 % of the Daily Value for manganèse, 66 % of the Daily Value for cuivre and 47 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,71 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,2 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,36 mg | 30 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,77 mg | 15 % |
| Vitamine B6 L | 0,49 mg | 29 % |
| Folate (B9) L | 184 µg | 46 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 47 mg | 4 % |
| Fer L | 4,6 mg | 25 % |
| Magnésium L | 197 mg | 47 % |
| Phosphore L | 457 mg | 37 % |
| Potassium L | 563 mg | 12 % |
| Zinc L | 3,1 mg | 28 % |
| Cuivre L | 0,59 mg | 66 % |
| Manganèse L | 2 mg | 88 % |
| Sélénium L | 12,8 µg | 23 % |
| Iodine L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gabove the median for grains et pâtes alimentaires (median 13 g)
- Fiber7 gabove the median for grains et pâtes alimentaires (median 6,8 g)
- Sugars1,6 gin the lowest quarter of grains et pâtes alimentaires (median 2,9 g)
- Fat6,1 gabove the median for grains et pâtes alimentaires (median 5,7 g)
- Saturated fat0,71 gabove the median for grains et pâtes alimentaires (median 0,7 g)
- Sodium5 mgabove the median for grains et pâtes alimentaires (median 4,5 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 52,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8 µg |
|---|
Other components (2)
| Eau L | 13,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Celnat
- Barcode
- 3273120022826
- Label serving
- 500 g
- Category
- Quinoa flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
quinoa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina di Quinoa biologica Quinoa Italia | 354 | 13,2 g | 73,8 g | 3,1 g |
| Farina di quinoa Sarchio | 354 | 10 g | 72 g | 2 g |
| Harina de quinoa Don Pedro | 355 | 10,3 g | 69,1 g | 4,1 g |
| Farine de quinoa Ethiquable | 352 | 13 g | 66,2 g | 3,8 g |
| Farine de quinoa sans gluten Markal | 357 | 11,7 g | 57,5 g | 6,5 g |
| Farine De Quinoa sans gluten Markal | 357 | 11,7 g | 57,5 g | 6,5 g |
| Farina di quinoa Molino Rossetto | 358 | 14,2 g | 59,8 g | 5,7 g |
| Farina bio di quinoa Sapore di Sole | 358 | 14 g | 57 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in farine de quinoa?
100 g of farine de quinoa has 354 kcal. Serving, 500 g (500 g): about 1 770 kcal.
Is farine de quinoa high in protein?
Farine de quinoa contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 66 g in serving, 500 g (500 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 13 g).
How many carbs are in farine de quinoa?
Farine de quinoa has 58,1 g of total carbohydrates per 100 g, including 7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in farine de quinoa?
Farine de quinoa contains 6,1 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does farine de quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (88 % DV), cuivre (66 % DV), magnésium (47 % DV), Folate (B9) (46 % DV) and phosphore (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in farine de quinoa?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120022826. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.