farine de quinoa

Packaged product Getreide und Pasta Celnat

Farine de quinoa contains 354 kcal per 100 g. A Serving, 500 g (500 g) provides about 1.770 kcal.

Roughly 68 % of its calories come from carbohydrates, with 16 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (369 kcal per 100 g).

100 g provides 88 % of the Daily Value for Mangan, 66 % of the Daily Value for Kupfer and 47 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
13,2 gprotein
58,1 gcarbohydrates
6,1 gfat
1.770kcal in Serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 6,1 g 8 %
Saturated fat L 0,71 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 5 mg 0,2 %
Total carbohydrates L 58,1 g 21 %
Dietary fiber L 7 g 25 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 13,2 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,36 mg30 %
Riboflavin (B2) L 0,32 mg25 %
Niacin (B3) L 1,5 mg10 %
Pantothensäure (B5) L 0,77 mg15 %
Vitamin B6 L 0,49 mg29 %
Folat (B9) L 184 µg46 %
Vitamin B12 L 0 µg0 %
Calcium L 47 mg4 %
Eisen L 4,6 mg25 %
Magnesium L 197 mg47 %
Phosphor L 457 mg37 %
Kalium L 563 mg12 %
Zink L 3,1 mg28 %
Kupfer L 0,59 mg66 %
Mangan L 2 mg88 %
Selen L 12,8 µg23 %
Iodin L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 68 %Fat: 16 %354kcal / 100 g
  • Protein 16 %
  • Carbohydrates 68 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan88 %Kupfer66 %Magnesium47 %Folat (B9)46 %Phosphor37 %Thiamin (B1)30 %Vitamin B629 %Zink28 %Eisen25 %Riboflavin (B2)25 %

Nutritional insights

  • Protein13,2 gabove the median for Getreide und Pasta (median 13 g)
  • Fiber7 gabove the median for Getreide und Pasta (median 6,8 g)
  • Sugars1,6 gin the lowest quarter of Getreide und Pasta (median 2,9 g)
  • Fat6,1 gabove the median for Getreide und Pasta (median 5,7 g)
  • Saturated fat0,71 gabove the median for Getreide und Pasta (median 0,7 g)
  • Sodium5 mgabove the median for Getreide und Pasta (median 4,5 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L52,2 g
Carotenoids (1)
Beta-Carotin L8 µg
Other components (2)
Wasser L13,3 g
Alkohol L0 g

Product details

Brand
Celnat
Barcode
3273120022826
Label serving
500 g
Category
Quinoa flours
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

quinoa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Farina di Quinoa biologica Quinoa Italia 354 13,2 g 73,8 g 3,1 g
Farina di quinoa Sarchio 354 10 g 72 g 2 g
Harina de quinoa Don Pedro 355 10,3 g 69,1 g 4,1 g
Farine de quinoa Ethiquable 352 13 g 66,2 g 3,8 g
Farine de quinoa sans gluten Markal 357 11,7 g 57,5 g 6,5 g
Farine De Quinoa sans gluten Markal 357 11,7 g 57,5 g 6,5 g
Farina di quinoa Molino Rossetto 358 14,2 g 59,8 g 5,7 g
Farina bio di quinoa Sapore di Sole 358 14 g 57 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in farine de quinoa?

100 g of farine de quinoa has 354 kcal. Serving, 500 g (500 g): about 1.770 kcal.

Is farine de quinoa high in protein?

Farine de quinoa contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 66 g in Serving, 500 g (500 g). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 13 g).

How many carbs are in farine de quinoa?

Farine de quinoa has 58,1 g of total carbohydrates per 100 g, including 7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in farine de quinoa?

Farine de quinoa contains 6,1 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

What vitamins and minerals does farine de quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (88 % DV), Kupfer (66 % DV), Magnesium (47 % DV), Folat (B9) (46 % DV) and Phosphor (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in farine de quinoa?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273120022826. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.