Erdnüsse geröstet

Packaged product Haricots et légumineuses Clarkys

Erdnüsse geröstet contains 618 kcal per 100 g. A serving, 450 g (450 g) provides about 2 781 kcal.

Roughly 76 % of its calories come from fat, with 17 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (604 kcal per 100 g).

100 g provides 65 % of the Daily Value for Niacine (B3), 60 % of the Daily Value for manganèse and 54 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnüsse geröstet by Clarkys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
618kcal per 100 g
26 gprotein
9,3 gcarbohydrates
51 gfat
2 781kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 618 kcal
Total fat L 51 g 65 %
Saturated fat L 5,8 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 8,9 g 32 %
Total sugars L 4,6 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,003 µg0 %
Vitamine E L 3,6 mg24 %
Thiamine (B1) L 0,42 mg35 %
Riboflavine (B2) L 0,024 mg2 %
Niacine (B3) L 10,4 mg65 %
Acide pantothénique (B5) L 1,7 mg34 %
Vitamine B6 L 0,39 mg23 %
Folate (B9) L 87,5 µg22 %
Vitamine B12 L 0 µg0 %
Calcium L 55,9 mg4 %
Fer L 1,6 mg9 %
Magnésium L 186 mg44 %
Phosphore L 392 mg31 %
Potassium L 686 mg15 %
Zinc L 2,9 mg27 %
Cuivre L 0,45 mg50 %
Manganèse L 1,4 mg60 %
Sélénium L 29,6 µg54 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 6 %Fat: 76 %618kcal / 100 g
  • Protein 17 %
  • Carbohydrates 6 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)65 %Manganèse60 %Sélénium54 %Cuivre50 %Magnésium44 %Thiamine (B1)35 %Acide pantothénique...34 %Phosphore31 %Zinc27 %Vitamine E24 %

Nutritional insights

  • Protein26 gabove the median for haricots et légumineuses (median 25 g)
  • Fiber8,9 gin the top quarter of haricots et légumineuses (median 7,6 g)
  • Sugars4,6 gbelow the median for haricots et légumineuses (median 5 g)
  • Fat51 gin the top quarter of haricots et légumineuses (median 50 g)
  • Saturated fat5,8 gin the lowest quarter of haricots et légumineuses (median 7,1 g)
  • Sodium16 mgin the lowest quarter of haricots et légumineuses (median 367 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,9 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L2,2 g
Alcool L0 g

Product details

Brand
Clarkys
Barcode
4316268698191
Quantity
550g
Label serving
450 g
Category
Cacahuètes grillées
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98% Erdnusskerne, Sonnenblumenöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxHuile de tournesol

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Max Jumbo Erdnüsse Geröstet & Ungesalzen Max Kiene 618 26 g 11 g 51 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdnüsse geröstet?

100 g of Erdnüsse geröstet has 618 kcal. Serving, 450 g (450 g): about 2 781 kcal.

Is Erdnüsse geröstet high in protein?

Erdnüsse geröstet contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 117 g in serving, 450 g (450 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 25 g).

How many carbs are in Erdnüsse geröstet?

Erdnüsse geröstet has 9,3 g of total carbohydrates per 100 g, including 8,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnüsse geröstet?

Erdnüsse geröstet contains 51 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Erdnüsse geröstet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (65 % DV), manganèse (60 % DV), sélénium (54 % DV), cuivre (50 % DV) and magnésium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnüsse geröstet?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268698191. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.