Erdnüsse geröstet

Packaged product Frijoles y legumbres Clarkys

Erdnüsse geröstet contains 618 kcal per 100 g. A serving, 450 g (450 g) provides about 2.781 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (604 kcal per 100 g).

100 g provides 65% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnüsse geröstet by Clarkys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
618kcal per 100 g
26 gprotein
9,3 gcarbohydrates
51 gfat
2.781kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 618 kcal
Total fat L 51 g 65%
Saturated fat L 5,8 g 29%
Cholesterol L 0 mg 0%
Sodium L 16 mg 0,7%
Total carbohydrates L 9,3 g 3%
Dietary fiber L 8,9 g 32%
Total sugars L 4,6 g
Added sugars L 0 g 0%
Protein L 26 g 52%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,003 µg0%
Vitamina E L 3,6 mg24%
Thiamin (B1) L 0,42 mg35%
Riboflavin (B2) L 0,024 mg2%
Niacin (B3) L 10,4 mg65%
Ácido pantoténico (B5) L 1,7 mg34%
Vitamina B6 L 0,39 mg23%
Folate (B9) L 87,5 µg22%
Vitamina B12 L 0 µg0%
Calcio L 55,9 mg4%
Iron L 1,6 mg9%
Magnesio L 186 mg44%
Fósforo L 392 mg31%
Potasio L 686 mg15%
Zinc L 2,9 mg27%
Copper L 0,45 mg50%
Manganese L 1,4 mg60%
Selenio L 29,6 µg54%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 76%618kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)65%Manganese60%Selenio54%Copper50%Magnesio44%Thiamin (B1)35%Ácido pantoténico (B5)34%Fósforo31%Zinc27%Vitamina E24%

Nutritional insights

  • Protein26 gabove the median for frijoles y legumbres (median 25 g)
  • Fiber8,9 gin the top quarter of frijoles y legumbres (median 7,6 g)
  • Sugars4,6 gbelow the median for frijoles y legumbres (median 5 g)
  • Fat51 gin the top quarter of frijoles y legumbres (median 50 g)
  • Saturated fat5,8 gin the lowest quarter of frijoles y legumbres (median 7,1 g)
  • Sodium16 mgin the lowest quarter of frijoles y legumbres (median 367 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4,9 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L2,2 g
Alcohol L0 g

Product details

Brand
Clarkys
Barcode
4316268698191
Quantity
550g
Label serving
450 g
Category
Cacahuetes asados
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98% Erdnusskerne, Sonnenblumenöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdnüsse geröstet?

100 g of Erdnüsse geröstet has 618 kcal. Serving, 450 g (450 g): about 2.781 kcal.

Is Erdnüsse geröstet high in protein?

Erdnüsse geröstet contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 117 g in serving, 450 g (450 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 25 g).

How many carbs are in Erdnüsse geröstet?

Erdnüsse geröstet has 9,3 g of total carbohydrates per 100 g, including 8,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnüsse geröstet?

Erdnüsse geröstet contains 51 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Erdnüsse geröstet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65% DV), manganese (60% DV), selenio (54% DV), copper (50% DV) and magnesio (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnüsse geröstet?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268698191. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.