Erdnüsse - Geröstet
Packaged product Haricots et légumineuses Clarkys
Erdnüsse - Geröstet contains 625 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 625 kcal.
Roughly 75 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (604 kcal per 100 g).
100 g provides 65 % of the Daily Value for Niacine (B3), 59 % of the Daily Value for manganèse and 53 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 7,5 g | 38 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,42 mg | 35 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 10,3 mg | 65 % |
| Acide pantothénique (B5) L | 1,7 mg | 34 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 87,1 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 55,6 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 185 mg | 44 % |
| Phosphore L | 390 mg | 31 % |
| Potassium L | 683 mg | 15 % |
| Zinc L | 2,9 mg | 27 % |
| Cuivre L | 0,45 mg | 50 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 29,3 µg | 53 % |
| Iodine L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 8 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for haricots et légumineuses (median 25 g)
- Fiber7 gbelow the median for haricots et légumineuses (median 7,6 g)
- Sugars5,9 gabove the median for haricots et légumineuses (median 5 g)
- Fat51 gin the top quarter of haricots et légumineuses (median 50 g)
- Saturated fat7,5 gabove the median for haricots et légumineuses (median 7,1 g)
- Sodium4 mgin the lowest quarter of haricots et légumineuses (median 367 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Clarkys
- Barcode
- 4316268546614
- Quantity
- 200 g
- Label serving
- 1 serving (100 g)
- Category
- Cacahuètes grillées
- Packaging
- Metal,Can,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
97 % Erdnusskerne, Erdnussöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuetes grillées a sec Benenuts | 625 | 29 g | 12 g | 53 g |
| Cacahuètes grillées très pauvres en sel Grand Jury | 625 | 27 g | 11 g | 51 g |
| Dry Roasted Peanuts Jack’s | 626 | 25,9 g | 11,9 g | 51,9 g |
| Bio Erdnusskerne - geröstet & gesalzen Edeka | 626 | 26 g | 12 g | 51 g |
| Erdnüsse geröstet ohne Salz Ültje | 626 | 25 g | 11 g | 52 g |
| Erdnüsse geröstet & ungesalzen ültje | 626 | 25 g | 11 g | 52 g |
| Erdnüsse geröstet & ungesalzen ÜLTJE | 626 | 25 g | 11 g | 52 g |
| Pindas Alesto Alesto | 626 | 24,7 g | 11,1 g | 51,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnüsse - Geröstet?
100 g of Erdnüsse - Geröstet has 625 kcal. Serving, 1 serving, 100 g (100 g): about 625 kcal.
Is Erdnüsse - Geröstet high in protein?
Erdnüsse - Geröstet contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 1 serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 25 g).
How many carbs are in Erdnüsse - Geröstet?
Erdnüsse - Geröstet has 12 g of total carbohydrates per 100 g, including 7 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnüsse - Geröstet?
Erdnüsse - Geröstet contains 51 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Erdnüsse - Geröstet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (65 % DV), manganèse (59 % DV), sélénium (53 % DV), cuivre (50 % DV) and magnésium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnüsse - Geröstet?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268546614. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.