Erdnüsse geröstet

Packaged product Haricots et légumineuses Clarkys

Erdnüsse geröstet contains 595 kcal per 100 g. A serving, 100 g (100 g) provides about 595 kcal.

Roughly 75 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (604 kcal per 100 g).

100 g provides 64 % of the Daily Value for Niacine (B3), 59 % of the Daily Value for manganèse and 53 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnüsse geröstet by Clarkys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
595kcal per 100 g
25 gprotein
10,8 gcarbohydrates
48,2 gfat
595kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 48,2 g 62 %
Saturated fat L 6,7 g 34 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 10,8 g 4 %
Dietary fiber L 9 g 32 %
Total sugars L 6,8 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0,004 µg0 %
Vitamine E L 2,8 mg19 %
Thiamine (B1) L 0,42 mg35 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 10,3 mg64 %
Acide pantothénique (B5) L 1,7 mg34 %
Vitamine B6 L 0,39 mg23 %
Folate (B9) L 86,6 µg22 %
Vitamine B12 L 0 µg0 %
Calcium L 55,3 mg4 %
Fer L 1,6 mg9 %
Magnésium L 184 mg44 %
Phosphore L 388 mg31 %
Potassium L 679 mg14 %
Zinc L 2,9 mg26 %
Cuivre L 0,45 mg50 %
Manganèse L 1,4 mg59 %
Sélénium L 29,4 µg53 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 7 %Fat: 75 %595kcal / 100 g
  • Protein 17 %
  • Carbohydrates 7 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)64 %Manganèse59 %Sélénium53 %Cuivre50 %Magnésium44 %Thiamine (B1)35 %Acide pantothénique...34 %Phosphore31 %Zinc26 %Vitamine B623 %

Nutritional insights

  • Fiber9 gin the top quarter of haricots et légumineuses (median 7,6 g)
  • Sugars6,8 gin the top quarter of haricots et légumineuses (median 5 g)
  • Fat48,2 gbelow the median for haricots et légumineuses (median 50 g)
  • Saturated fat6,7 gbelow the median for haricots et légumineuses (median 7,1 g)
  • Sodium4 mgin the lowest quarter of haricots et légumineuses (median 367 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,9 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L2,1 g
Alcool L0 g

Product details

Brand
Clarkys
Barcode
4316268001052
Quantity
500 g
Label serving
100 g
Category
Cacahuètes grillées
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

97 % Erdnusskerne, Erdnussöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tourteaux

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdnüsse geröstet?

100 g of Erdnüsse geröstet has 595 kcal. Serving, 100 g (100 g): about 595 kcal.

Is Erdnüsse geröstet high in protein?

Erdnüsse geröstet contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 17 % of its calories come from protein.

How many carbs are in Erdnüsse geröstet?

Erdnüsse geröstet has 10,8 g of total carbohydrates per 100 g, including 9 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnüsse geröstet?

Erdnüsse geröstet contains 48,2 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Erdnüsse geröstet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (64 % DV), manganèse (59 % DV), sélénium (53 % DV), cuivre (50 % DV) and magnésium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnüsse geröstet?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268001052. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.