Boissons énergétiques (Rockstar): Nutrition Facts
Generic food Boissons
Boissons énergétiques (Rockstar) contains 58 kcal per 100 g. A typical serving of 1 tasse (248 g) provides about 144 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in le sport et les boissons énergisantes on FoodFactly, where the median is 43 kcal per 100 g across 19 foods.
100 g provides 157 % of the Daily Value for Vitamine B12, 123 % of the Daily Value for Riboflavine (B2) and 79 % of the Daily Value for Vitamine B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 58 kcal | |
| Total fat C | 0,22 g | 0,3 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 16 mg | 0,7 % |
| Total carbohydrates C | 12,7 g | 5 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 12,3 g | |
| Protein C | 0,34 g | 0,7 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0 mg | 0 % |
| Riboflavine (B2) C | 1,6 mg | 123 % |
| Niacine (B3) C | 9,8 mg | 61 % |
| Vitamine B6 C | 1,4 mg | 79 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 3,8 µg | 157 % |
| Choline C | 0,3 mg | 0,1 % |
| Calcium C | 1 mg | 0,1 % |
| Fer C | 0,05 mg | 0,3 % |
| Magnésium C | 0 mg | 0 % |
| Phosphore C | 0 mg | 0 % |
| Potassium C | 6 mg | 0,1 % |
| Zinc C | 0,05 mg | 0,5 % |
| Cuivre C | 0 mg | 0 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,34 gabove the median for le sport et les boissons énergisantes (median 0,25 g)
- Sugars12,3 gin the top quarter of le sport et les boissons énergisantes (median 10,2 g)
- Fat0,22 gin the top quarter of le sport et les boissons énergisantes (median 0 g)
- Sodium16 mgin the lowest quarter of le sport et les boissons énergisantes (median 39 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 87,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 33 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 3,8 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons, Consommation d'énergie, ROCKSTAR | 58 | 0,34 g | 12,7 g | 0,22 g |
| Jus de grenade, 100% | 54 | 0,15 g | 13,1 g | 0,29 g |
| Boissons, boisson de jus de fruits, plus de 3 % de jus de fruits, haute vitamine C et ajout de thiamine | 54 | 0,13 g | 13,2 g | 0 g |
| Boisson de jus de fruits (Sunny D) | 54 | 0,13 g | 13,2 g | 0 g |
| Boissons de jus de canneberge, avec une vitamine C élevée | 54 | 0 g | 13,5 g | 0,1 g |
| Nectar de fruits, NFS | 51 | 0,11 g | 13,1 g | 0,06 g |
| Nectar de la mangue | 51 | 0,11 g | 13,1 g | 0,06 g |
| Boisson d'énergie (Full Throttle) | 46 | 0,25 g | 12,1 g | 0,08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boissons énergétiques (Rockstar)?
100 g of boissons énergétiques (Rockstar) has 58 kcal. 1 tasse (248 g): about 144 kcal. 1 oz (31 g): about 18 kcal. 1 boîte, 8 fl oz (248 g): about 144 kcal.
How much protein is in boissons énergétiques (Rockstar)?
Boissons énergétiques (Rockstar) contains 0,34 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,84 g in 1 tasse (248 g). About 3 % of its calories come from protein. Compared with other le sport et les boissons énergisantes, that is above the median (median 0,25 g).
How many carbs are in boissons énergétiques (Rockstar)?
Boissons énergétiques (Rockstar) has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12,3 g of sugars.
How much fat is in boissons énergétiques (Rockstar)?
Boissons énergétiques (Rockstar) contains 0,22 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does boissons énergétiques (Rockstar) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (157 % DV), Riboflavine (B2) (123 % DV), Vitamine B6 (79 % DV) and Niacine (B3) (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boissons énergétiques (Rockstar)?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710753. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.