Emmental rapé

Packaged product Produits laitiers et oeufs Netto

Emmental rapé contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 68 % of its calories come from fat, with 29 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (370 kcal per 100 g).

100 g provides 68 % of the Daily Value for calcium, 61 % of the Daily Value for Vitamine B12 and 48 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmental rapé by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
27 gprotein
2,8 gcarbohydrates
28 gfat
111kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 28 g 36 %
Saturated fat L 19 g 95 %
Cholesterol L 94,1 mg 31 %
Sodium L 280 mg 12 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %
Vitamine A L 242 µg27 %
Vitamine C L 0 mg0 %
Vitamine D L 0,27 µg1 %
Vitamine E L 0,73 mg5 %
Thiamine (B1) L 0,039 mg3 %
Riboflavine (B2) L 0,49 mg38 %
Niacine (B3) L 0,098 mg0,6 %
Acide pantothénique (B5) L 0,29 mg6 %
Vitamine B6 L 0,078 mg5 %
Folate (B9) L 19,6 µg5 %
Vitamine B12 L 1,5 µg61 %
Calcium L 880 mg68 %
Fer L 0,15 mg0,8 %
Magnésium L 47,9 mg11 %
Phosphore L 598 mg48 %
Potassium L 95,2 mg2 %
Zinc L 3,4 mg31 %
Cuivre L 0,042 mg5 %
Manganèse L 0,024 mg1 %
Sélénium L 4,9 µg9 %
Iodine L 13,5 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 3 %Fat: 68 %371kcal / 100 g
  • Protein 29 %
  • Carbohydrates 3 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium68 %Vitamine B1261 %Phosphore48 %Riboflavine (B2)38 %Zinc31 %Vitamine A27 %Magnésium11 %Iodine9 %Sélénium9 %Acide pantothénique...6 %

Nutritional insights

  • Sugars0,2 gbelow the median for produits laitiers et oeufs (median 0,5 g)
  • Fat28 gin the lowest quarter of produits laitiers et oeufs (median 29 g)
  • Saturated fat19 gin the lowest quarter of produits laitiers et oeufs (median 19,5 g)
  • Sodium280 mgin the lowest quarter of produits laitiers et oeufs (median 320 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
  • Water38,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L130 µg
Other components (2)
Eau L38,3 g
Alcool L0 g

Product details

Brand
Netto
Barcode
3250393105289
Quantity
200 g
Label serving
30 g
Category
Emmentaire gradué
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98% Emmental (Lait partiellement écrémé de vache pasteurisé (Origine : France), matière grasse laitière (dont lait), protéines de lait, sel, ferments lactiques (dont lait), enzyme coagulante), anti-agglomérant : fécule (2%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

Similar products

FoodCaloriesProteinCarbsFat
Fromage rape Pâturages 371 27 g 0,5 g 29 g
Emmentaler, gerieben Jeden Tag 371 28 g 1,8 g 28 g
Emmental râpé Les Eleveurs De Bretagne 371 27 g 0,5 g 29 g
Emmental Râpé Les éleveurs de Bretagne 371 27 g 2 g 29 g
Paysan Breton - L'Emmental Français Râpé Paysan Breton 371 27 g 0,5 g 29 g
Fromage Emmental rapé sel réduit Paysan Breton 371 27 g 0,5 g 29 g
Emmental gratinar Chêne d'argent 371 28 g 1,8 g 28 g
Emmental râpé Marque Repère 371 27 g 0,5 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emmental rapé?

100 g of Emmental rapé has 371 kcal. Serving, 30 g (30 g): about 111 kcal.

Is Emmental rapé high in protein?

Emmental rapé contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 8,1 g in serving, 30 g (30 g). About 29 % of its calories come from protein.

How many carbs are in Emmental rapé?

Emmental rapé has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental rapé?

Emmental rapé contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Emmental rapé contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV), Vitamine B12 (61 % DV), phosphore (48 % DV), Riboflavine (B2) (38 % DV) and zinc (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emmental rapé?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250393105289. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.