Emmental rapé
Packaged product Milch und Eier Netto
Emmental rapé contains 371 kcal per 100 g. A Serving, 30 g (30 g) provides about 111 kcal.
Roughly 68 % of its calories come from fat, with 29 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (370 kcal per 100 g).
100 g provides 68 % of the Daily Value for Calcium, 61 % of the Daily Value for Vitamin B12 and 48 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 94,1 mg | 31 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 242 µg | 27 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,49 mg | 38 % |
| Niacin (B3) L | 0,098 mg | 0,6 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 19,6 µg | 5 % |
| Vitamin B12 L | 1,5 µg | 61 % |
| Calcium L | 880 mg | 68 % |
| Eisen L | 0,15 mg | 0,8 % |
| Magnesium L | 47,9 mg | 11 % |
| Phosphor L | 598 mg | 48 % |
| Kalium L | 95,2 mg | 2 % |
| Zink L | 3,4 mg | 31 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,024 mg | 1 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 13,5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 3 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,2 gbelow the median for Milch und Eier (median 0,5 g)
- Fat28 gin the lowest quarter of Milch und Eier (median 29 g)
- Saturated fat19 gin the lowest quarter of Milch und Eier (median 19,5 g)
- Sodium280 mgin the lowest quarter of Milch und Eier (median 320 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water38,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 130 µg |
|---|
Other components (2)
| Wasser L | 38,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250393105289
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Geriebener Emmentaler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% Emmental (Lait partiellement écrémé de vache pasteurisé (Origine : France), matière grasse laitière (dont lait), protéines de lait, sel, ferments lactiques (dont lait), enzyme coagulante), anti-agglomérant : fécule (2%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage rape Pâturages | 371 | 27 g | 0,5 g | 29 g |
| Emmentaler, gerieben Jeden Tag | 371 | 28 g | 1,8 g | 28 g |
| Emmental râpé Les Eleveurs De Bretagne | 371 | 27 g | 0,5 g | 29 g |
| Emmental Râpé Les éleveurs de Bretagne | 371 | 27 g | 2 g | 29 g |
| Paysan Breton - L'Emmental Français Râpé Paysan Breton | 371 | 27 g | 0,5 g | 29 g |
| Fromage Emmental rapé sel réduit Paysan Breton | 371 | 27 g | 0,5 g | 29 g |
| Emmental râpé Marque Repère | 371 | 27 g | 0,5 g | 29 g |
| L’emmental râpé Nous anti-gaspi | 371 | 27 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental rapé?
100 g of Emmental rapé has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Emmental rapé high in protein?
Emmental rapé contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 8,1 g in Serving, 30 g (30 g). About 29 % of its calories come from protein.
How many carbs are in Emmental rapé?
Emmental rapé has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental rapé?
Emmental rapé contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Emmental rapé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (68 % DV), Vitamin B12 (61 % DV), Phosphor (48 % DV), Riboflavin (B2) (38 % DV) and Zink (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental rapé?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393105289. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.