Emmental français pasteurisé râpé 29%MG
Packaged product Produits laitiers et oeufs U
Emmental français pasteurisé râpé 29%MG contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 70 % of its calories come from fat, with 29 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 319 kcal per 100 g across 391 products.
100 g provides 77 % of the Daily Value for calcium, 25 % of the Daily Value for iodine and 23 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,09 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 4,8 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 1 000 mg | 77 % |
| Fer L | 0,031 mg | 0,2 % |
| Magnésium L | 11,4 mg | 3 % |
| Phosphore L | 97 mg | 8 % |
| Potassium L | 154 mg | 3 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 36,8 µg | 25 % |
| Chlorure L | 524 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,5 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Fat29 gabove the median for produits laitiers et oeufs (median 27 g)
- Saturated fat20 gabove the median for produits laitiers et oeufs (median 18 g)
- Sodium280 mgin the lowest quarter of produits laitiers et oeufs (median 551 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,045 g |
|---|---|
| Graisses polyinsaturées L | 0,006 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Acide linoléique (oméga-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Bêta-carotène L | 6,9 µg |
|---|
Other components (2)
| Eau L | 88,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256224332336
- Quantity
- 3 sachets de70 g
- Label serving
- 30 g
- Category
- Fromage industriel
- Packaging
- bag,fresh,fr:chapelet-de-3-sachets,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda jeune jong La Vache qui rit | 371 | 23 g | 0 g | 31 g |
| Emmental Français U | 371 | 27 g | 0,5 g | 29 g |
| Emmental français rapé 29%mg U | 371 | 27 g | 0,5 g | 29 g |
| Emmental français pasteurisé, 400g U | 371 | 27 g | 0,5 g | 29 g |
| Emmental râpé Marque Repère | 371 | 27 g | 0,5 g | 29 g |
| Emmental Râpé (28 % MG) Bloc cvba | 372 | 28 g | 2 g | 28 g |
| Fleur de sel creations Savencia | 372 | 7,3 g | 2,4 g | 37 g |
| L'Original - Noix et Éclats d'Amandes Fromarsac | 372 | 8 g | 1,8 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental français pasteurisé râpé 29%MG?
100 g of Emmental français pasteurisé râpé 29%MG has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Emmental français pasteurisé râpé 29%MG high in protein?
Emmental français pasteurisé râpé 29%MG contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 8,1 g in serving, 30 g (30 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).
How many carbs are in Emmental français pasteurisé râpé 29%MG?
Emmental français pasteurisé râpé 29%MG has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental français pasteurisé râpé 29%MG?
Emmental français pasteurisé râpé 29%MG contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Emmental français pasteurisé râpé 29%MG contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (77 % DV), iodine (25 % DV), chlorure (23 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental français pasteurisé râpé 29%MG?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224332336. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.