Ella's kitchen

Packaged product Autres aliments Ella's Kitchen

Ella's kitchen contains 396 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 61 % of the Daily Value for Vitamine E, 19 % of the Daily Value for Niacine (B3) and 12 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ella's kitchen by Ella's Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
4,5 gprotein
56,2 gcarbohydrates
16,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 16,5 g 21 %
Saturated fat L 1,9 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 5,2 mg 0,2 %
Total carbohydrates L 56,2 g 20 %
Dietary fiber L 2,1 g 8 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 1,8 mg2 %
Vitamine D L 0,02 µg0,1 %
Vitamine E L 9,1 mg61 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,064 mg5 %
Niacine (B3) L 3 mg19 %
Acide pantothénique (B5) L 0,069 mg1 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 27,5 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 4,7 mg0,4 %
Fer L 0,76 mg4 %
Magnésium L 24,3 mg6 %
Phosphore L 59,8 mg5 %
Potassium L 115 mg2 %
Zinc L 0,33 mg3 %
Cuivre L 0,11 mg12 %
Manganèse L 0,052 mg2 %
Sélénium L 4,5 µg8 %
Iodine L 2,2 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 57 %Fat: 38 %396kcal / 100 g
  • Protein 5 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E61 %Niacine (B3)19 %Thiamine (B1)12 %Cuivre12 %Vitamine B69 %Sélénium8 %Folate (B9)7 %Magnésium6 %Riboflavine (B2)5 %Phosphore5 %

Nutritional insights

  • Protein4,5 gbelow the median for autres aliments (median 6,9 g)
  • Fiber2,1 gabove the median for autres aliments (median 1,8 g)
  • Sugars1,9 gbelow the median for autres aliments (median 3,5 g)
  • Fat16,5 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,9 gbelow the median for autres aliments (median 1,9 g)
  • Sodium5,2 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water20,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L45,4 g
Carotenoids (1)
Bêta-carotène L283 µg
Other components (2)
Eau L20,1 g
Alcool L0 g

Product details

Brand
Ella's Kitchen
Barcode
06285890
Category
Autres aliments

Ingredients

organic maize flour 70%, organic sunflower oil 15%, organic tomatoes 11%, organic dried apples 2%, organic dried carrots 2%, organic dried basil 1%, organic dried leeks <1%, thiamin (vitamin b)* <0.%, other stuff 0% *i have no organic certification

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolTomatesPommes

Similar products

FoodCaloriesProteinCarbsFat
Almond Fingers Bobbys 396 5,5 g 59,6 g 14,7 g
Tiramisu Loaf Sainsbury's 396 6,1 g 54,1 g 17,1 g
流心奶黄 望塑 396 7,4 g 60,4 g 13,6 g
Backyard Crazy Toads Sweet Corner 396 0,1 g 97,3 g 0 g
Barre protéine caramel croquant Alani 396 33,3 g 37,5 g 14,6 g
Atkins bar Atkins 396 31,3 g 35,4 g 10,4 g
Lemon Bar Millville 396 16,7 g 54,2 g 14,6 g
S’mores Bar Atkins 396 31,3 g 37,5 g 20,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ella's kitchen?

100 g of Ella's kitchen has 396 kcal.

How much protein is in Ella's kitchen?

Ella's kitchen contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Ella's kitchen?

Ella's kitchen has 56,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ella's kitchen?

Ella's kitchen contains 16,5 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Ella's kitchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (61 % DV), Niacine (B3) (19 % DV), Thiamine (B1) (12 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ella's kitchen?

100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06285890. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.