Atkins bar
Packaged product Autres aliments Atkins
Atkins bar contains 396 kcal per 100 g. A serving, 48.0 g (48 g) provides about 190 kcal.
Roughly 39 % of its calories come from carbohydrates, with 35 % from protein and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 20,8 g | 74 % |
| Total sugars L | 2,1 g | |
| Protein L | 31,3 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 39 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,3 gin the top quarter of autres aliments (median 7 g)
- Fiber20,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,1 gbelow the median for autres aliments (median 3,4 g)
- Fat10,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat10,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium438 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 0637480004091
- Label serving
- 48.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Bar Millville | 396 | 16,7 g | 54,2 g | 14,6 g |
| S’mores Bar Atkins | 396 | 31,3 g | 37,5 g | 20,8 g |
| Barre protéine caramel croquant Alani | 396 | 33,3 g | 37,5 g | 14,6 g |
| Pop Tarts Kellogg's | 396 | 3,1 g | 72,9 g | 9,4 g |
| Lemonzest LUNA | 396 | 16,7 g | 58,3 g | 12,5 g |
| Lemonzest LUNA | 396 | 16,7 g | 58,3 g | 12,5 g |
| Thin mints Pop-Tarts | 396 | 5,2 g | 71,9 g | 9,4 g |
| Machachino Devil Dogs Drake's | 396 | 2,1 g | 58,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atkins bar?
100 g of Atkins bar has 396 kcal. Serving, 48.0 g (48 g): about 190 kcal.
Is Atkins bar high in protein?
Atkins bar contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 15 g in serving, 48.0 g (48 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Atkins bar?
Atkins bar has 35,4 g of total carbohydrates per 100 g, including 20,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atkins bar?
Atkins bar contains 10,4 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Atkins bar?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480004091. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.