Ella's kitchen
Packaged product Otros alimentos Ella's Kitchen
Ella's kitchen contains 396 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 61% of the Daily Value for Vitamina E, 19% of the Daily Value for Niacin (B3) and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat L | 1,9 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,2 mg | 0,2% |
| Total carbohydrates L | 56,2 g | 20% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 0,02 µg | 0,1% |
| Vitamina E L | 9,1 mg | 61% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,064 mg | 5% |
| Niacin (B3) L | 3 mg | 19% |
| Ácido pantoténico (B5) L | 0,069 mg | 1% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 27,5 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,7 mg | 0,4% |
| Iron L | 0,76 mg | 4% |
| Magnesio L | 24,3 mg | 6% |
| Fósforo L | 59,8 mg | 5% |
| Potasio L | 115 mg | 2% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,052 mg | 2% |
| Selenio L | 4,5 µg | 8% |
| Iodine L | 2,2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,8 g)
- Sugars1,9 gbelow the median for otros alimentos (median 3,5 g)
- Fat16,5 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,9 gbelow the median for otros alimentos (median 1,9 g)
- Sodium5,2 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water20,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 283 µg |
|---|
Other components (2)
| Agua L | 20,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ella's Kitchen
- Barcode
- 06285890
- Category
- Otros alimentos
Ingredients
organic maize flour 70%, organic sunflower oil 15%, organic tomatoes 11%, organic dried apples 2%, organic dried carrots 2%, organic dried basil 1%, organic dried leeks <1%, thiamin (vitamin b)* <0.%, other stuff 0% *i have no organic certification
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolTomatoApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ella's kitchen?
100 g of Ella's kitchen has 396 kcal.
How much protein is in Ella's kitchen?
Ella's kitchen contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Ella's kitchen?
Ella's kitchen has 56,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ella's kitchen?
Ella's kitchen contains 16,5 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Ella's kitchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (61% DV), Niacin (B3) (19% DV), Thiamin (B1) (12% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ella's kitchen?
100 g contains 5,2 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06285890. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.