Edel-Nuss-Mix

Packaged product Noix et graines Genuss Plus

Edel-Nuss-Mix contains 623 kcal per 100 g. A serving, 25 g (25 g) provides about 156 kcal.

Roughly 79 % of its calories come from fat, with 13 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (604 kcal per 100 g).

100 g provides 156 % of the Daily Value for cuivre, 82 % of the Daily Value for manganèse and 77 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edel-Nuss-Mix by Genuss Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
623kcal per 100 g
21 gprotein
11 gcarbohydrates
55 gfat
156kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 623 kcal
Total fat L 55 g 71 %
Saturated fat L 7,5 g 38 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 8,7 g 31 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamine A L 0 µg0 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,007 µg0 %
Vitamine E L 11,5 mg77 %
Thiamine (B1) L 0,19 mg16 %
Riboflavine (B2) L 0,5 mg39 %
Niacine (B3) L 2,5 mg16 %
Acide pantothénique (B5) L 0,26 mg5 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 41 µg10 %
Vitamine B12 L 0,002 µg0,1 %
Calcium L 184 mg14 %
Fer L 3,7 mg20 %
Magnésium L 269 mg64 %
Phosphore L 494 mg39 %
Potassium L 648 mg14 %
Zinc L 3,5 mg32 %
Cuivre L 1,4 mg156 %
Manganèse L 1,9 mg82 %
Sélénium L 12,7 µg23 %
Iodine L 2,3 µg2 %
Chlorure L 4,8 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 7 %Fat: 79 %623kcal / 100 g
  • Protein 13 %
  • Carbohydrates 7 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre156 %Manganèse82 %Vitamine E77 %Magnésium64 %Phosphore39 %Riboflavine (B2)39 %Zinc32 %Sélénium23 %Fer20 %Thiamine (B1)16 %

Nutritional insights

  • Protein21 gin the top quarter of noix et graines (median 17,9 g)
  • Fiber8,7 gabove the median for noix et graines (median 7,1 g)
  • Sugars4,2 gbelow the median for noix et graines (median 4,8 g)
  • Fat55 gabove the median for noix et graines (median 50 g)
  • Saturated fat7,5 gin the top quarter of noix et graines (median 6 g)
  • Sodium8 mgbelow the median for noix et graines (median 84 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water3,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,1 g
Carotenoids (1)
Bêta-carotène L3,8 µg
Other components (2)
Eau L3,8 g
Alcool L0 g

Product details

Brand
Genuss Plus
Barcode
4305615416144
Quantity
150 g
Label serving
25 g
Category
Noix
Packaging
Plastic,en:pack
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Mandeln_, _Cashewkerne_, _Mandeln_ (blanchiert), _Paranusskerne_, _Walnusskerne_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Amandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edel-Nuss-Mix?

100 g of Edel-Nuss-Mix has 623 kcal. Serving, 25 g (25 g): about 156 kcal.

Is Edel-Nuss-Mix high in protein?

Edel-Nuss-Mix contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 5,3 g in serving, 25 g (25 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 17,9 g).

How many carbs are in Edel-Nuss-Mix?

Edel-Nuss-Mix has 11 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edel-Nuss-Mix?

Edel-Nuss-Mix contains 55 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Edel-Nuss-Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (156 % DV), manganèse (82 % DV), Vitamine E (77 % DV), magnésium (64 % DV) and phosphore (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Edel-Nuss-Mix?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305615416144. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.