Edel-Nuss-Mix
Packaged product Nueces y semillas Genuss Plus
Edel-Nuss-Mix contains 623 kcal per 100 g. A serving, 25 g (25 g) provides about 156 kcal.
Roughly 79% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (604 kcal per 100 g).
100 g provides 156% of the Daily Value for copper, 82% of the Daily Value for manganese and 77% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 7,5 g | 38% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 11,5 mg | 77% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,5 mg | 39% |
| Niacin (B3) L | 2,5 mg | 16% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 41 µg | 10% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 184 mg | 14% |
| Iron L | 3,7 mg | 20% |
| Magnesio L | 269 mg | 64% |
| Fósforo L | 494 mg | 39% |
| Potasio L | 648 mg | 14% |
| Zinc L | 3,5 mg | 32% |
| Copper L | 1,4 mg | 156% |
| Manganese L | 1,9 mg | 82% |
| Selenio L | 12,7 µg | 23% |
| Iodine L | 2,3 µg | 2% |
| Chloride L | 4,8 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of nueces y semillas (median 17,9 g)
- Fiber8,7 gabove the median for nueces y semillas (median 7,1 g)
- Sugars4,2 gbelow the median for nueces y semillas (median 4,8 g)
- Fat55 gabove the median for nueces y semillas (median 50 g)
- Saturated fat7,5 gin the top quarter of nueces y semillas (median 6 g)
- Sodium8 mgbelow the median for nueces y semillas (median 84 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water3,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,8 µg |
|---|
Other components (2)
| Agua L | 3,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615416144
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Nuts
- Packaging
- Plastic,en:pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Mandeln_, _Cashewkerne_, _Mandeln_ (blanchiert), _Paranusskerne_, _Walnusskerne_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almendra
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edel-Nuss-Mix?
100 g of Edel-Nuss-Mix has 623 kcal. Serving, 25 g (25 g): about 156 kcal.
Is Edel-Nuss-Mix high in protein?
Edel-Nuss-Mix contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 5,3 g in serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in Edel-Nuss-Mix?
Edel-Nuss-Mix has 11 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edel-Nuss-Mix?
Edel-Nuss-Mix contains 55 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Edel-Nuss-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (156% DV), manganese (82% DV), Vitamina E (77% DV), magnesio (64% DV) and fósforo (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edel-Nuss-Mix?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615416144. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.