Edel-Nuss-Mix
Packaged product Nuts and Seeds Genuss Plus
Edel-Nuss-Mix contains 623 kcal per 100 g. A serving, 25 g (25 g) provides about 156 kcal.
Roughly 79% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 156% of the Daily Value for copper, 82% of the Daily Value for manganese and 77% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 11.5 mg | 77% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.5 mg | 39% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 41 µg | 10% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 184 mg | 14% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 269 mg | 64% |
| Phosphorus L | 494 mg | 39% |
| Potassium L | 648 mg | 14% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 1.4 mg | 156% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 12.7 µg | 23% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 4.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for nuts and seeds (median 18 g)
- Fiber8.7 gabove the median for nuts and seeds (median 7.1 g)
- Sugars4.2 gbelow the median for nuts and seeds (median 4.9 g)
- Fat55 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 6 g)
- Sodium8 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 3.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615416144
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Nuts
- Packaging
- Plastic,en:pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Mandeln_, _Cashewkerne_, _Mandeln_ (blanchiert), _Paranusskerne_, _Walnusskerne_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615416144. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.