Edamame Snack
Packaged product Boissons Chop Stick
Edamame Snack contains 444 kcal per 100 g. A serving, 100 g (100 g) provides about 444 kcal.
Roughly 48 % of its calories come from fat, with 42 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 95 % of the Daily Value for manganèse, 95 % of the Daily Value for cuivre and 85 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 43 g | 86 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,8 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,9 mg | 6 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 213 mg | 16 % |
| Fer L | 15,2 mg | 85 % |
| Magnésium L | 245 mg | 58 % |
| Phosphore L | 568 mg | 45 % |
| Potassium L | 1 688 mg | 36 % |
| Zinc L | 2,9 mg | 26 % |
| Cuivre L | 0,85 mg | 95 % |
| Manganèse L | 2,2 mg | 95 % |
| Sélénium L | 0,04 µg | 0,1 % |
| Iodine L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 10 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43 gin the top quarter of boissons (median 0,6 g)
- Fiber17 gin the top quarter of boissons (median 0 g)
- Sugars7 gabove the median for boissons (median 4,9 g)
- Fat22 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,5 gin the top quarter of boissons (median 0,1 g)
- Sodium520 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 7,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chop Stick
- Barcode
- 7613312104637
- Quantity
- 80 g
- Label serving
- 100 g
- Category
- Contient-de-l-huile-de-palme
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
edamame (fèves de soja) 97% (Chine), huile de palme, sel de cuisine. Peut contenir: gluten, poisson, arachides, lait graines de sésame, céleri, mollusques, noix de cajou, amandes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte feuilletée bio Jowa | 386 | 6 g | 36 g | 24 g |
| LÄTTA Extra Fit Lätta | 265 | 1,1 g | 3,2 g | 28 g |
| Soft White Bread Sunshine | 254 | 10,2 g | 45,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame Snack?
100 g of Edamame Snack has 444 kcal. Serving, 100 g (100 g): about 444 kcal.
Is Edamame Snack high in protein?
Edamame Snack contains 43 g of protein per 100 g (86 % of the 50 g Daily Value), or 43 g in serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Edamame Snack?
Edamame Snack has 10 g of total carbohydrates per 100 g, including 17 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame Snack?
Edamame Snack contains 22 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Edamame Snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (95 % DV), cuivre (95 % DV), fer (85 % DV), magnésium (58 % DV) and phosphore (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamame Snack?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312104637. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.