Edamame Snack
Packaged product Drikkevarer Chop Stick
Edamame Snack contains 444 kcal per 100 g. A serving, 100 g (100 g) provides about 444 kcal.
Roughly 48 % of its calories come from fat, with 42 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 95 % of the Daily Value for mangan, 95 % of the Daily Value for kobber and 85 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 43 g | 86 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,8 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 213 mg | 16 % |
| Jern L | 15,2 mg | 85 % |
| Magnesium L | 245 mg | 58 % |
| Phosphor L | 568 mg | 45 % |
| Kalium L | 1.688 mg | 36 % |
| Zink L | 2,9 mg | 26 % |
| Kobber L | 0,85 mg | 95 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 0,04 µg | 0,1 % |
| Jod L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 10 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber17 gin the top quarter of drikkevarer (median 0 g)
- Sugars7 gabove the median for drikkevarer (median 4,9 g)
- Fat22 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat3,5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium520 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 7,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chop Stick
- Barcode
- 7613312104637
- Quantity
- 80 g
- Label serving
- 100 g
- Category
- Contient-de-l-huile-de-palme
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
edamame (fèves de soja) 97% (Chine), huile de palme, sel de cuisine. Peut contenir: gluten, poisson, arachides, lait graines de sésame, céleri, mollusques, noix de cajou, amandes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte feuilletée bio Jowa | 386 | 6 g | 36 g | 24 g |
| LÄTTA Extra Fit Lätta | 265 | 1,1 g | 3,2 g | 28 g |
| Soft White Bread Sunshine | 254 | 10,2 g | 45,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame Snack?
100 g of Edamame Snack has 444 kcal. Serving, 100 g (100 g): about 444 kcal.
Is Edamame Snack high in protein?
Edamame Snack contains 43 g of protein per 100 g (86 % of the 50 g Daily Value), or 43 g in serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Edamame Snack?
Edamame Snack has 10 g of total carbohydrates per 100 g, including 17 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame Snack?
Edamame Snack contains 22 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Edamame Snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), kobber (95 % DV), jern (85 % DV), magnesium (58 % DV) and phosphor (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamame Snack?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312104637. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.