Edamame Snack
Packaged product Beverages Chop Stick
Edamame Snack contains 444 kcal per 100 g. A serving, 100 g (100 g) provides about 444 kcal.
Roughly 48% of its calories come from fat, with 42% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 95% of the Daily Value for manganese, 95% of the Daily Value for copper and 85% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 43 g | 86% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 213 mg | 16% |
| Iron L | 15.2 mg | 85% |
| Magnesium L | 245 mg | 58% |
| Phosphorus L | 568 mg | 45% |
| Potassium L | 1,688 mg | 36% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.85 mg | 95% |
| Manganese L | 2.2 mg | 95% |
| Selenium L | 0.04 µg | 0.1% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 10%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43 gin the top quarter of beverages (median 0.7 g)
- Fiber17 gin the top quarter of beverages (median 0.05 g)
- Sugars7 gabove the median for beverages (median 4.9 g)
- Fat22 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.5 gin the top quarter of beverages (median 0.1 g)
- Sodium520 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
- Water7.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 7.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chop Stick
- Barcode
- 7613312104637
- Quantity
- 80 g
- Label serving
- 100 g
- Category
- Contient-de-l-huile-de-palme
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
edamame (fèves de soja) 97% (Chine), huile de palme, sel de cuisine. Peut contenir: gluten, poisson, arachides, lait graines de sésame, céleri, mollusques, noix de cajou, amandes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte feuilletée bio Jowa | 386 | 6 g | 36 g | 24 g |
| LÄTTA Extra Fit Lätta | 265 | 1.1 g | 3.2 g | 28 g |
| Soft White Bread Sunshine | 254 | 10.2 g | 45.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312104637. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.