Edam portion 225g
Packaged product Produits laitiers et oeufs Netto
Edam portion 225g contains 325 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.
Roughly 68 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (316 kcal per 100 g).
100 g provides 31 % of the Daily Value for iodine, 19 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,07 µg | 0,4 % |
| Vitamine E L | 0,008 mg | 0,1 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,086 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0,46 µg | 19 % |
| Calcium L | 115 mg | 9 % |
| Fer L | 0,032 mg | 0,2 % |
| Magnésium L | 10,9 mg | 3 % |
| Phosphore L | 92,9 mg | 7 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,007 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 46 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat24 gin the top quarter of produits laitiers et oeufs (median 23,9 g)
- Saturated fat17 gin the top quarter of produits laitiers et oeufs (median 16 g)
- Sodium1 000 mgin the top quarter of produits laitiers et oeufs (median 760 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,6 µg |
|---|
Other components (2)
| Eau L | 85,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Lait de vache pasteurisé, sel, ferments lactiques (dont lait), enzyme coagulante, colorants : caroténoïdes et norbixine de rocou (croûte), conservateur (croûte) : natamycine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam Páturages | 325 | 26,3 g | 0,5 g | 23,9 g |
| Edam portion 225g Paturages | 325 | 26 g | 0 g | 24 g |
| Edam Le Cavalier | 325 | 26 g | 0,5 g | 24 g |
| Edam Miil | 325 | 25 g | 0 g | 25 g |
| Edam Marque Repère | 325 | 26 g | 0,5 g | 24 g |
| Eidam MIIL | 325 | 25 g | 0 g | 25 g |
| Edam Holland Lidl | 325 | 26,3 g | 0 g | 23,9 g |
| Edamer gerieben Edeka | 324 | 25 g | 3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam portion 225g?
100 g of Edam portion 225g has 325 kcal. Serving, 30 g (30 g): about 98 kcal.
Is Edam portion 225g high in protein?
Edam portion 225g contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 7,8 g in serving, 30 g (30 g). About 33 % of its calories come from protein.
How many carbs are in Edam portion 225g?
Edam portion 225g has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam portion 225g?
Edam portion 225g contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Edam portion 225g contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (31 % DV), Vitamine B12 (19 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam portion 225g?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392932046. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.