Edam portion 225g
Packaged product Dairy and Eggs Netto
Edam portion 225g contains 325 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.
Roughly 68% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (316 kcal per 100 g).
100 g provides 31% of the Daily Value for iodine, 19% of the Daily Value for Vitamina B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 2,3 mg | 0,8% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,07 µg | 0,4% |
| Vitamina E L | 0,008 mg | 0,1% |
| Thiamin (B1) L | 0,04 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,086 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,041 mg | 2% |
| Folate (B9) L | 4,6 µg | 1% |
| Vitamina B12 L | 0,46 µg | 19% |
| Calcio L | 115 mg | 9% |
| Iron L | 0,032 mg | 0,2% |
| Magnesio L | 10,9 mg | 3% |
| Fósforo L | 92,9 mg | 7% |
| Potasio L | 147 mg | 3% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,007 mg | 0,3% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 46 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat24 gin the top quarter of dairy and eggs (median 23,9 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 16 g)
- Sodium1.000 mgin the top quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,6 µg |
|---|
Other components (2)
| Agua L | 85,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Lait de vache pasteurisé, sel, ferments lactiques (dont lait), enzyme coagulante, colorants : caroténoïdes et norbixine de rocou (croûte), conservateur (croûte) : natamycine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam Páturages | 325 | 26,3 g | 0,5 g | 23,9 g |
| Edam portion 225g Paturages | 325 | 26 g | 0 g | 24 g |
| Edam Le Cavalier | 325 | 26 g | 0,5 g | 24 g |
| Edam Miil | 325 | 25 g | 0 g | 25 g |
| Edam Marque Repère | 325 | 26 g | 0,5 g | 24 g |
| Eidam MIIL | 325 | 25 g | 0 g | 25 g |
| Edam Holland Lidl | 325 | 26,3 g | 0 g | 23,9 g |
| Edamer gerieben Edeka | 324 | 25 g | 3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam portion 225g?
100 g of Edam portion 225g has 325 kcal. Serving, 30 g (30 g): about 98 kcal.
Is Edam portion 225g high in protein?
Edam portion 225g contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7,8 g in serving, 30 g (30 g). About 33% of its calories come from protein.
How many carbs are in Edam portion 225g?
Edam portion 225g has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam portion 225g?
Edam portion 225g contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Edam portion 225g contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (31% DV), Vitamina B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam portion 225g?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392932046. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.