Easy chips

Packaged product Snacks Snack fun

Easy chips contains 481 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (531 kcal per 100 g).

100 g provides 85 % of the Daily Value for Vitamine E, 21 % of the Daily Value for iodine and 16 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Easy chips by Snack fun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
6,5 gprotein
62 gcarbohydrates
22 gfat
144kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 22 g 28 %
Saturated fat L 1,7 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 640 mg 28 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 3 g
Added sugars L 1,9 g 4 %
Protein L 6,5 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 2,1 mg2 %
Vitamine D L 0,029 µg0,1 %
Vitamine E L 12,8 mg85 %
Thiamine (B1) L 0,06 mg5 %
Riboflavine (B2) L 0,024 mg2 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,44 mg9 %
Vitamine B6 L 0,26 mg16 %
Folate (B9) L 23,1 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 6,2 mg0,5 %
Fer L 0,36 mg2 %
Magnésium L 14 mg3 %
Phosphore L 29,6 mg2 %
Potassium L 282 mg6 %
Zinc L 0,15 mg1 %
Cuivre L 0,064 mg7 %
Manganèse L 0,068 mg3 %
Sélénium L 6 µg11 %
Iodine L 32 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 42 %481kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E85 %Iodine21 %Vitamine B616 %Sélénium11 %Acide pantothénique...9 %Niacine (B3)8 %Cuivre7 %Potassium6 %Folate (B9)6 %Thiamine (B1)5 %

Nutritional insights

  • Protein6,5 gin the top quarter of snacks (median 6 g)
  • Fiber0 gin the lowest quarter of snacks (median 4,4 g)
  • Sugars3 gin the top quarter of snacks (median 0,8 g)
  • Fat22 gin the lowest quarter of snacks (median 33 g)
  • Saturated fat1,7 gin the lowest quarter of snacks (median 2,9 g)
  • Sodium640 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L11,6 g
Carotenoids (1)
Bêta-carotène L2,6 µg
Other components (2)
Eau L57,4 g
Alcool L0 g

Product details

Brand
Snack fun
Barcode
28102069
Quantity
150g
Label serving
30 g
Category
Croustillants de pommes de terre dans l'huile de tournesol
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pommes de terre, huile de tournesol (22 %), sucre, sel, paprika en poudre (0,7 %), sel fumé, arôme naturel, colorant: extrait de paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolSucreSel

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Chips Sours Cream & Onion Crusti Croc 482 7 g 51 g 27 g
Chips légères Nature, - 30% MG u 482 7 g 57 g 24 g
Chips allégées en matières grasses Franprix 482 7 g 57 g 24 g
Fine Ligne Chips légères Leader Price 482 7 g 57 g 24 g
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Lay's Chips Light Paprika Lay's 480 6,8 g 62 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Easy chips?

100 g of Easy chips has 481 kcal. Serving, 30 g (30 g): about 144 kcal.

How much protein is in Easy chips?

Easy chips contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).

How many carbs are in Easy chips?

Easy chips has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Easy chips?

Easy chips contains 22 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Easy chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (85 % DV), iodine (21 % DV), Vitamine B6 (16 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Easy chips?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 28102069. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.