Easy chips
Packaged product Snacks Snack fun
Easy chips contains 481 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 85% of the Daily Value for Vitamina E, 21% of the Daily Value for iodine and 16% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0,029 µg | 0,1% |
| Vitamina E L | 12,8 mg | 85% |
| Thiamin (B1) L | 0,06 mg | 5% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,26 mg | 16% |
| Folate (B9) L | 23,1 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,2 mg | 0,5% |
| Iron L | 0,36 mg | 2% |
| Magnesio L | 14 mg | 3% |
| Fósforo L | 29,6 mg | 2% |
| Potasio L | 282 mg | 6% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,064 mg | 7% |
| Manganese L | 0,068 mg | 3% |
| Selenio L | 6 µg | 11% |
| Iodine L | 32 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of snacks (median 6 g)
- Fiber0 gin the lowest quarter of snacks (median 4,4 g)
- Sugars3 gin the top quarter of snacks (median 0,8 g)
- Fat22 gin the lowest quarter of snacks (median 33 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 2,9 g)
- Sodium640 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,6 µg |
|---|
Other components (2)
| Agua L | 57,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snack fun
- Barcode
- 28102069
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Potato crujiente en aceite de girasol
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes de terre, huile de tournesol (22 %), sucre, sel, paprika en poudre (0,7 %), sel fumé, arôme naturel, colorant: extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kessel Chips: Sea Salt & Vinegar Geschmack Clarkys | 481 | 6,3 g | 58 g | 24 g |
| Chips light Sibell | 482 | 4,8 g | 68,8 g | 20,6 g |
| Chips Sours Cream & Onion Crusti Croc | 482 | 7 g | 51 g | 27 g |
| Chips légères Nature, - 30% MG u | 482 | 7 g | 57 g | 24 g |
| Chips allégées en matières grasses Franprix | 482 | 7 g | 57 g | 24 g |
| Fine Ligne Chips légères Leader Price | 482 | 7 g | 57 g | 24 g |
| Chips nature allégées en Mat. Gr. Marque Repère | 482 | 7 g | 57 g | 24 g |
| Lay's Chips Light Paprika Lay's | 480 | 6,8 g | 62 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy chips?
100 g of Easy chips has 481 kcal. Serving, 30 g (30 g): about 144 kcal.
How much protein is in Easy chips?
Easy chips contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Easy chips?
Easy chips has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easy chips?
Easy chips contains 22 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Easy chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (85% DV), iodine (21% DV), Vitamina B6 (16% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Easy chips?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28102069. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.