Easy chips
Packaged product Snacks Snack fun
Easy chips contains 481 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 85 % of the Daily Value for Vitamin E, 21 % of the Daily Value for jod and 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 12,8 mg | 85 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,26 mg | 16 % |
| Folat (B9) L | 23,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,2 mg | 0,5 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 29,6 mg | 2 % |
| Kalium L | 282 mg | 6 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,068 mg | 3 % |
| Selen L | 6 µg | 11 % |
| Jod L | 32 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of snacks (median 6 g)
- Fiber0 gin the lowest quarter of snacks (median 4,4 g)
- Sugars3 gin the top quarter of snacks (median 0,8 g)
- Fat22 gin the lowest quarter of snacks (median 33 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 2,9 g)
- Sodium640 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,6 µg |
|---|
Other components (2)
| Vand L | 57,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Snack fun
- Barcode
- 28102069
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Kartoffelchips i solsikkeolie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes de terre, huile de tournesol (22 %), sucre, sel, paprika en poudre (0,7 %), sel fumé, arôme naturel, colorant: extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kessel Chips: Sea Salt & Vinegar Geschmack Clarkys | 481 | 6,3 g | 58 g | 24 g |
| Chips light Sibell | 482 | 4,8 g | 68,8 g | 20,6 g |
| Chips Sours Cream & Onion Crusti Croc | 482 | 7 g | 51 g | 27 g |
| Chips légères Nature, - 30% MG u | 482 | 7 g | 57 g | 24 g |
| Chips allégées en matières grasses Franprix | 482 | 7 g | 57 g | 24 g |
| Fine Ligne Chips légères Leader Price | 482 | 7 g | 57 g | 24 g |
| Chips nature allégées en Mat. Gr. Marque Repère | 482 | 7 g | 57 g | 24 g |
| Lay's Chips Light Paprika Lay's | 480 | 6,8 g | 62 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy chips?
100 g of Easy chips has 481 kcal. Serving, 30 g (30 g): about 144 kcal.
How much protein is in Easy chips?
Easy chips contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Easy chips?
Easy chips has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easy chips?
Easy chips contains 22 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Easy chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (85 % DV), jod (21 % DV), Vitamin B6 (16 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Easy chips?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28102069. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.