Dried Cranberries

Packaged product Fruits Nutraj

Dried Cranberries contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (332 kcal per 100 g).

100 g provides 38 % of the Daily Value for manganèse, 37 % of the Daily Value for Vitamine C and 19 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Cranberries by Nutraj, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
0,99 gprotein
86,5 gcarbohydrates
0,51 gfat
354kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 0,51 g 0,7 %
Saturated fat L 0,05 g 0,3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 20,2 mg 0,9 %
Total carbohydrates L 86,5 g 31 %
Dietary fiber L 12,4 g 44 %
Total sugars L 49,7 g
Added sugars L 42,6 g 85 %
Protein L 0,99 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 33 mg37 %
Vitamine D L 0 µg0 %
Vitamine E L 2,9 mg19 %
Thiamine (B1) L 0,029 mg2 %
Riboflavine (B2) L 0,052 mg4 %
Niacine (B3) L 0,72 mg5 %
Acide pantothénique (B5) L 0,72 mg14 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 2,4 µg0,6 %
Vitamine B12 L 0 µg0 %
Calcium L 28,1 mg2 %
Fer L 1,1 mg6 %
Magnésium L 15,2 mg4 %
Phosphore L 32,6 mg3 %
Potassium L 244 mg5 %
Zinc L 0,25 mg2 %
Cuivre L 0,15 mg17 %
Manganèse L 0,87 mg38 %
Sélénium L 2,1 µg4 %
Iodine L 0,49 µg0,3 %
Chlorure L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 98 %Fat: 1 %354kcal / 100 g
  • Protein 1 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse38 %Vitamine C37 %Vitamine E19 %Cuivre17 %Acide pantothénique...14 %Vitamine B68 %Fer6 %Potassium5 %Niacine (B3)5 %Riboflavine (B2)4 %

Nutritional insights

  • Protein0,99 gin the top quarter of fruits (median 0,2 g)
  • Fiber12,4 gin the top quarter of fruits (median 5,1 g)
  • Sugars49,7 gin the lowest quarter of fruits (median 68 g)
  • Fat0,51 gbelow the median for fruits (median 0,7 g)
  • Saturated fat0,05 gbelow the median for fruits (median 0,1 g)
  • Sodium20,2 mgin the top quarter of fruits (median 4 mg)
  • Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,043 g
Graisses polyinsaturées L0,13 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Acide linoléique (oméga-6, 18:2) L0 g
Carotenoids (1)
Bêta-carotène L86,8 µg
Other components (1)
Alcool L0 g

Product details

Brand
Nutraj
Barcode
8906019775118
Quantity
180g
Label serving
100 g
Category
Canneberges séchées
Packaging
en:plastic-packet
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries, Sugar & Vegetable Edible Oil (Sunflower Oil)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Cranberries?

100 g of Dried Cranberries has 354 kcal. Serving, 100 g (100 g): about 354 kcal.

How much protein is in Dried Cranberries?

Dried Cranberries contains 0,99 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,99 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,2 g).

How many carbs are in Dried Cranberries?

Dried Cranberries has 86,5 g of total carbohydrates per 100 g, including 12,4 g of fiber and 49,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Cranberries?

Dried Cranberries contains 0,51 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Dried Cranberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (38 % DV), Vitamine C (37 % DV), Vitamine E (19 % DV), cuivre (17 % DV) and Acide pantothénique (B5) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Cranberries?

100 g contains 20,2 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906019775118. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.