Dried Cranberries
Packaged product Frutas Nutraj
Dried Cranberries contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (325 kcal per 100 g).
100 g provides 38% of the Daily Value for manganese, 37% of the Daily Value for Vitamina C and 19% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0,51 g | 0,7% |
| Saturated fat L | 0,05 g | 0,3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20,2 mg | 0,9% |
| Total carbohydrates L | 86,5 g | 31% |
| Dietary fiber L | 12,4 g | 44% |
| Total sugars L | 49,7 g | |
| Added sugars L | 42,6 g | 85% |
| Protein L | 0,99 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 33 mg | 37% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,029 mg | 2% |
| Riboflavin (B2) L | 0,052 mg | 4% |
| Niacin (B3) L | 0,72 mg | 5% |
| Ácido pantoténico (B5) L | 0,72 mg | 14% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 2,4 µg | 0,6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 28,1 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 15,2 mg | 4% |
| Fósforo L | 32,6 mg | 3% |
| Potasio L | 244 mg | 5% |
| Zinc L | 0,25 mg | 2% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,87 mg | 38% |
| Selenio L | 2,1 µg | 4% |
| Iodine L | 0,49 µg | 0,3% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,99 gin the top quarter of frutas (median 0 g)
- Fiber12,4 gin the top quarter of frutas (median 5 g)
- Sugars49,7 gin the lowest quarter of frutas (median 67,5 g)
- Fat0,51 gabove the median for frutas (median 0 g)
- Saturated fat0,05 gin the top quarter of frutas (median 0 g)
- Sodium20,2 mgin the top quarter of frutas (median 0 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
- Water209 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,043 g |
|---|---|
| Grasa poliinsaturada L | 0,13 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Ácido linoléico (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 86,8 µg |
|---|
Other components (2)
| Agua L | 209 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutraj
- Barcode
- 8906019775118
- Quantity
- 180g
- Label serving
- 100 g
- Category
- Arándanos secos
- Packaging
- en:plastic-packet
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries, Sugar & Vegetable Edible Oil (Sunflower Oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries SPAR - s-Budget | 353 | 0,5 g | 83 g | 0,7 g |
| Freeze Dried Cranberries Trader Joe's | 353 | 2,9 g | 91,2 g | 0 g |
| Organic Dried Cranberries Trader Joe's | 351 | 0 g | 83,8 g | 0 g |
| Sweetened dried cranberries Grape Tree | 351 | 0 g | 83 g | 0,8 g |
| cranberries Cinderella snacking | 358 | 0 g | 82,4 g | 1,4 g |
| dried cranberries kroger | 350 | 0 g | 85 g | 0 g |
| Dried Sweetened Cranberries Amira | 350 | 0 g | 85 g | 0 g |
| Dried Sweetened Cranberries Southern Grove | 350 | 0 g | 82,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Cranberries?
100 g of Dried Cranberries has 354 kcal. Serving, 100 g (100 g): about 354 kcal.
How much protein is in Dried Cranberries?
Dried Cranberries contains 0,99 g of protein per 100 g (2% of the 50 g Daily Value), or 0,99 g in serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0 g).
How many carbs are in Dried Cranberries?
Dried Cranberries has 86,5 g of total carbohydrates per 100 g, including 12,4 g of fiber and 49,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Cranberries?
Dried Cranberries contains 0,51 g of fat per 100 g, of which 0,05 g is saturated (0,3% of the Daily Value).
What vitamins and minerals does Dried Cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (38% DV), Vitamina C (37% DV), Vitamina E (19% DV), copper (17% DV) and Ácido pantoténico (B5) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Cranberries?
100 g contains 20,2 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906019775118. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.