Dried Apple Slices
Dried Apple Slices contains 287 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 86 kcal.
Roughly 94 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 352 kcal per 100 g across 120 products.
100 g provides 13 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 11,7 g | 42 % |
| Total sugars L | 56 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,9 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,065 mg | 5 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,76 mg | 5 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,9 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 10,5 mg | 2 % |
| Phosphore L | 37,9 mg | 3 % |
| Potassium L | 449 mg | 10 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 0,5 µg | 0,9 % |
| Iodine L | 0,8 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars56 gin the lowest quarter of fruits (median 65 g)
- Fat1 gin the top quarter of fruits (median 0,5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium175 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water31,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 31,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coles
- Barcode
- 9310645270647
- Quantity
- 200g
- Label serving
- 1 portion (30 g)
- Category
- Pommes séchées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Apple 99.75%, Preservative 220 (Sulphites).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
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|---|---|---|---|---|
| Apple Rings Suma | 288 | 0,9 g | 65,9 g | 0,3 g |
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| Šnek Bob pochoutka jablko ATI DELICATES | 283 | 1,5 g | 59 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apple Slices?
100 g of Dried Apple Slices has 287 kcal. Serving, 1 portion, 30 g (30 g): about 86 kcal.
How much protein is in Dried Apple Slices?
Dried Apple Slices contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,48 g in serving, 1 portion, 30 g (30 g). About 2 % of its calories come from protein.
How many carbs are in Dried Apple Slices?
Dried Apple Slices has 62,1 g of total carbohydrates per 100 g, including 11,7 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Apple Slices?
Dried Apple Slices contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Apple Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Apple Slices?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645270647. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.