Dried Apple Slices
Dried Apple Slices contains 287 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 86 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 360 kcal per 100 g across 19 products.
100 g provides 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.76 mg | 5% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 10.5 mg | 2% |
| Phosphorus L | 37.9 mg | 3% |
| Potassium L | 449 mg | 10% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 0.5 µg | 0.9% |
| Iodine L | 0.8 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for fruits (median 0 g)
- Fiber11.7 gabove the median for fruits (median 10 g)
- Sugars56 gbelow the median for fruits (median 57.5 g)
- Fat1 gabove the median for fruits (median 0 g)
- Sodium175 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
- Water31.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 31.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coles
- Barcode
- 9310645270647
- Quantity
- 200g
- Label serving
- 1 portion (30 g)
- Category
- Dried apples
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Apple 99.75%, Preservative 220 (Sulphites).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Rings Suma | 288 | 0.9 g | 65.9 g | 0.3 g |
| Tesco Apple Slices Tesco | 312 | 1.9 g | 60.9 g | 5.1 g |
| Great Granny Crunchy Apple Chips bare | 333 | 0 g | 93.3 g | 0 g |
| Apple Chips Holland & Barrett | 350 | 2.5 g | 80 g | 2.5 g |
| apple chips RIND | 357 | 3.6 g | 89.3 g | 0 g |
| Apple Chunk Nutty Frutty | 357 | 0 g | 71.4 g | 0 g |
| Crispy apple chips Martin’s | 360 | 2 g | 96 g | 0 g |
| Apple Chips Red Apples Gourmet Nut | 381 | 0 g | 95.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apple Slices?
100 g of Dried Apple Slices has 287 kcal. Serving, 1 portion, 30 g (30 g): about 86 kcal.
How much protein is in Dried Apple Slices?
Dried Apple Slices contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.48 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0 g).
How many carbs are in Dried Apple Slices?
Dried Apple Slices has 62.1 g of total carbohydrates per 100 g, including 11.7 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Apple Slices?
Dried Apple Slices contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Apple Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Apple Slices?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645270647. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.