Drained Tuna Steaks
Packaged product Boissons Nixe
Drained Tuna Steaks contains 113 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 124 kcal.
Roughly 98 % of its calories come from protein, with 2 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 2 216 500 % of the Daily Value for iodine, 164 % of the Daily Value for sélénium and 147 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 31,6 mg | 11 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,5 g | 55 % |
| Vitamine A L | 246 µg | 27 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 7,3 µg | 36 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 10,2 mg | 64 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,5 mg | 30 % |
| Folate (B9) L | 12,6 µg | 3 % |
| Vitamine B12 L | 3,5 µg | 147 % |
| Calcium L | 17 mg | 1 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 32,5 mg | 8 % |
| Phosphore L | 213 mg | 17 % |
| Potassium L | 399 mg | 8 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,022 mg | 1 % |
| Sélénium L | 90,3 µg | 164 % |
| Iodine L | 3 324 750 µg | 2 216 500 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,5 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat0,3 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium354 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels
- Water68,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 68,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
93% Tuna (Fish), Spring Water, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak de thon Delhaize | 113 | 27 g | 0,5 g | 0,4 g |
| Steak Charal | 113 | 23 g | 0 g | 2,3 g |
| Boissons, agiter, repas rapide, fraises | 113 | 3,4 g | 18,9 g | 2,8 g |
| Birchermüesli Beerensymphonie Movenpick | 113 | 3,1 g | 18,9 g | 2,4 g |
| Thick-Cut Steakhouse Fries Rainforest | 113 | 1,9 g | 19,1 g | 3,2 g |
| Irish Lean Beef Steak Mince 5% Fat Tesco | 113 | 21,8 g | 0,4 g | 2,7 g |
| Southwest Ranchero Beef Steaks Tyson | 113 | 18,5 g | 2,4 g | 3,6 g |
| Irish Tornado Sirloin Steaks SuperValu Signature Tastes | 113 | 22 g | 1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drained Tuna Steaks?
100 g of Drained Tuna Steaks has 113 kcal. Serving, 1 portion, 110 g (110 g): about 124 kcal.
Is Drained Tuna Steaks high in protein?
Drained Tuna Steaks contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value), or 30,3 g in serving, 1 portion, 110 g (110 g). About 98 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Drained Tuna Steaks?
Drained Tuna Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drained Tuna Steaks?
Drained Tuna Steaks contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Drained Tuna Steaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 216 500 % DV), sélénium (164 % DV), Vitamine B12 (147 % DV), Niacine (B3) (64 % DV) and Vitamine D (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Drained Tuna Steaks?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619084278. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.