Dinkelbrötchen
Packaged product Pain et produits cuits au four Edeka
Dinkelbrötchen contains 245 kcal per 100 g. A serving, 75 g (75 g) provides about 184 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).
100 g provides 12 960 500 % of the Daily Value for sélénium, 1 315 474 % of the Daily Value for Folate (B9) and 240 150 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 0,063 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,068 µg | 0,3 % |
| Vitamine E L | 2,6 mg | 18 % |
| Thiamine (B1) L | 0,35 mg | 29 % |
| Riboflavine (B2) L | 3 122 mg | 240 150 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,2 mg | 11 % |
| Folate (B9) L | 5 261 895 µg | 1 315 474 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 26,6 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 80,4 mg | 19 % |
| Phosphore L | 242 mg | 19 % |
| Potassium L | 272 mg | 6 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 1,7 mg | 73 % |
| Sélénium L | 7 128 275 µg | 12 960 500 % |
| Iodine L | 16,7 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of pain et produits cuits au four (median 9 g)
- Fiber6,3 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars1 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Fat4,2 gabove the median for pain et produits cuits au four (median 3,1 g)
- Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 0,6 g)
- Sodium480 mgabove the median for pain et produits cuits au four (median 432 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water35,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 37,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 104 500 µg |
|---|
Other components (2)
| Eau L | 35,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501640593
- Quantity
- 300g
- Label serving
- 75 g
- Category
- Rouleaux de pain
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% _Dinkelmehl_, Wasser, 9,5% _Dinkelschrot_, _Weizenmehl_, Sonnenblumenkerne, jodiertes Speisesalz (Speisesalz, Kaliumjodat), natives Olivenöl extra, _Roggenmehl_, _Roggensauerteig_ getrocknet, _Weizensauerteig_ getrocknet, Dextrose, _Weizenmalzmehl_, Hefe, _Gerstenmalzmehl_, _Weizenstärke_, _Sojamehl_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelHuile d'oliveLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Brötchen Rewe Beste Wahl | 245 | 7,9 g | 49,3 g | 1,1 g |
| Kaisersemmel rolls Backwaren Richter | 245 | 2,7 g | 52 g | 2,3 g |
| Ciabata Brötchen zum Fertigbacken REWE Beste Wahl | 245 | 7,9 g | 49,3 g | 1,1 g |
| Unsere Besten Bauernbrötchen Gräfschaftler | 245 | 9 g | 47 g | 1,2 g |
| Oat rolls Vemondo | 245 | 5,9 g | 40 g | 5,7 g |
| Glutenfri grove rundstykker Hatting | 245 | 6,2 g | 37 g | 6,3 g |
| Bruine bol Hema | 245 | 11 g | 43 g | 2 g |
| Witte puntjes Albert Heijn | 245 | 10 g | 49 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkelbrötchen?
100 g of Dinkelbrötchen has 245 kcal. Serving, 75 g (75 g): about 184 kcal.
How much protein is in Dinkelbrötchen?
Dinkelbrötchen contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,9 g in serving, 75 g (75 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 9 g).
How many carbs are in Dinkelbrötchen?
Dinkelbrötchen has 44 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkelbrötchen?
Dinkelbrötchen contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Dinkelbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (12 960 500 % DV), Folate (B9) (1 315 474 % DV), Riboflavine (B2) (240 150 % DV), manganèse (73 % DV) and cuivre (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkelbrötchen?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501640593. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.