Dinkelbrötchen

Packaged product Pan y productos horneados Edeka

Dinkelbrötchen contains 245 kcal per 100 g. A serving, 75 g (75 g) provides about 184 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).

100 g provides 12.960.500% of the Daily Value for selenio, 1.315.474% of the Daily Value for Folate (B9) and 240.150% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkelbrötchen by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
7,8 gprotein
44 gcarbohydrates
4,2 gfat
184kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 4,2 g 5%
Saturated fat L 0,5 g 3%
Cholesterol L 0,002 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 44 g 16%
Dietary fiber L 6,3 g 22%
Total sugars L 1 g
Added sugars L 0,6 g 1%
Protein L 7,8 g 16%
Vitamina A L 0,063 µg0%
Vitamina C L 0,2 mg0,2%
Vitamina D L 0,068 µg0,3%
Vitamina E L 2,6 mg18%
Thiamin (B1) L 0,35 mg29%
Riboflavin (B2) L 3.122 mg240.150%
Niacin (B3) L 1,3 mg8%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,2 mg11%
Folate (B9) L 5.261.895 µg1.315.474%
Vitamina B12 L 0,002 µg0,1%
Calcio L 26,6 mg2%
Iron L 2,2 mg12%
Magnesio L 80,4 mg19%
Fósforo L 242 mg19%
Potasio L 272 mg6%
Zinc L 2 mg18%
Copper L 0,35 mg39%
Manganese L 1,7 mg73%
Selenio L 7.128.275 µg12.960.500%
Iodine L 16,7 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%245kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio12.960.500%Folate (B9)1.315.474%Riboflavin (B2)240.150%Manganese73%Copper39%Thiamin (B1)29%Fósforo19%Magnesio19%Zinc18%Vitamina E18%

Nutritional insights

  • Protein7,8 gin the lowest quarter of pan y productos horneados (median 9 g)
  • Fiber6,3 gin the top quarter of pan y productos horneados (median 3,5 g)
  • Sugars1 gin the lowest quarter of pan y productos horneados (median 3,2 g)
  • Fat4,2 gabove the median for pan y productos horneados (median 3,1 g)
  • Saturated fat0,5 gbelow the median for pan y productos horneados (median 0,6 g)
  • Sodium480 mgabove the median for pan y productos horneados (median 432 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water35,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L37,9 g
Carotenoids (1)
Betacaroteno L4.104.500 µg
Other components (2)
Agua L35,5 g
Alcohol L0 g

Product details

Brand
Edeka
Barcode
4311501640593
Quantity
300g
Label serving
75 g
Category
Rollos de pan
Packaging
Plastic,en:other-plastics
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

46% _Dinkelmehl_, Wasser, 9,5% _Dinkelschrot_, _Weizenmehl_, Sonnenblumenkerne, jodiertes Speisesalz (Speisesalz, Kaliumjodat), natives Olivenöl extra, _Roggenmehl_, _Roggensauerteig_ getrocknet, _Weizensauerteig_ getrocknet, Dextrose, _Weizenmalzmehl_, Hefe, _Gerstenmalzmehl_, _Weizenstärke_, _Sojamehl_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltAceite de olivaLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinkelbrötchen?

100 g of Dinkelbrötchen has 245 kcal. Serving, 75 g (75 g): about 184 kcal.

How much protein is in Dinkelbrötchen?

Dinkelbrötchen contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 5,9 g in serving, 75 g (75 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9 g).

How many carbs are in Dinkelbrötchen?

Dinkelbrötchen has 44 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkelbrötchen?

Dinkelbrötchen contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Dinkelbrötchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (12.960.500% DV), Folate (B9) (1.315.474% DV), Riboflavin (B2) (240.150% DV), manganese (73% DV) and copper (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dinkelbrötchen?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501640593. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.