Dinkelbrötchen
Packaged product Bread and Baked Goods Edeka
Dinkelbrötchen contains 245 kcal per 100 g. A serving, 75 g (75 g) provides about 184 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 12,960,500% of the Daily Value for selenium, 1,315,474% of the Daily Value for Folate (B9) and 240,150% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 1 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0.063 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 3,122 mg | 240,150% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.2 mg | 11% |
| Folate (B9) L | 5,261,895 µg | 1,315,474% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 26.6 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 80.4 mg | 19% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 272 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 7,128,275 µg | 12,960,500% |
| Iodine L | 16.7 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat4.2 gabove the median for bread and baked goods (median 3.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium480 mgabove the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water35.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,104,500 µg |
|---|
Other components (2)
| Water L | 35.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501640593
- Quantity
- 300g
- Label serving
- 75 g
- Category
- Bread rolls
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% _Dinkelmehl_, Wasser, 9,5% _Dinkelschrot_, _Weizenmehl_, Sonnenblumenkerne, jodiertes Speisesalz (Speisesalz, Kaliumjodat), natives Olivenöl extra, _Roggenmehl_, _Roggensauerteig_ getrocknet, _Weizensauerteig_ getrocknet, Dextrose, _Weizenmalzmehl_, Hefe, _Gerstenmalzmehl_, _Weizenstärke_, _Sojamehl_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOlive oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Brötchen Rewe Beste Wahl | 245 | 7.9 g | 49.3 g | 1.1 g |
| Kaisersemmel rolls Backwaren Richter | 245 | 2.7 g | 52 g | 2.3 g |
| Ciabata Brötchen zum Fertigbacken REWE Beste Wahl | 245 | 7.9 g | 49.3 g | 1.1 g |
| Unsere Besten Bauernbrötchen Gräfschaftler | 245 | 9 g | 47 g | 1.2 g |
| Oat rolls Vemondo | 245 | 5.9 g | 40 g | 5.7 g |
| Glutenfri grove rundstykker Hatting | 245 | 6.2 g | 37 g | 6.3 g |
| Baguetter Små First Price | 245 | 8 g | 46 g | 2 g |
| Bruine bol Hema | 245 | 11 g | 43 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkelbrötchen?
100 g of Dinkelbrötchen has 245 kcal. Serving, 75 g (75 g): about 184 kcal.
How much protein is in Dinkelbrötchen?
Dinkelbrötchen contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.9 g in serving, 75 g (75 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).
How many carbs are in Dinkelbrötchen?
Dinkelbrötchen has 44 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkelbrötchen?
Dinkelbrötchen contains 4.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Dinkelbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (12,960,500% DV), Folate (B9) (1,315,474% DV), Riboflavin (B2) (240,150% DV), manganese (73% DV) and copper (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkelbrötchen?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501640593. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.