Dicke Fritte

Packaged product Légumes Edeka

Dicke Fritte contains 137 kcal per 100 g. A serving, 100 g (100 g) provides about 137 kcal.

Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (151 kcal per 100 g).

100 g provides 18 % of the Daily Value for Vitamine B6, 15 % of the Daily Value for Vitamine E and 11 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dicke Fritte by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
2 gprotein
22 gcarbohydrates
4 gfat
137kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 4 g 5 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 2,7 mg3 %
Vitamine D L 0,007 µg0 %
Vitamine E L 2,3 mg15 %
Thiamine (B1) L 0,076 mg6 %
Riboflavine (B2) L 0,019 mg1 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,53 mg11 %
Vitamine B6 L 0,31 mg18 %
Folate (B9) L 28,7 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Fer L 0,27 mg1 %
Magnésium L 17,3 mg4 %
Phosphore L 39,1 mg3 %
Potassium L 334 mg7 %
Zinc L 0,16 mg1 %
Cuivre L 0,073 mg8 %
Manganèse L 0,11 mg5 %
Sélénium L 5,1 µg9 %
Iodine L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 67 %Fat: 27 %137kcal / 100 g
  • Protein 6 %
  • Carbohydrates 67 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B618 %Vitamine E15 %Acide pantothénique...11 %Niacine (B3)10 %Sélénium9 %Cuivre8 %Folate (B9)7 %Potassium7 %Thiamine (B1)6 %Manganèse5 %

Nutritional insights

  • Protein2 gin the lowest quarter of légumes (median 2,5 g)
  • Fiber1,7 gin the lowest quarter of légumes (median 2,5 g)
  • Fat4 gbelow the median for légumes (median 4,7 g)
  • Saturated fat0,4 gin the lowest quarter of légumes (median 0,5 g)
  • Sodium200 mgin the top quarter of légumes (median 60 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L17,3 g
Carotenoids (1)
Bêta-carotène L1,9 µg
Other components (2)
Eau L71,6 g
Alcool L0 g

Product details

Brand
Edeka
Barcode
4311501478356
Quantity
750g
Label serving
100 g
Category
Frites de pommes de terre congelées
Packaging
de:produkt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

91% Kartoffeln, 4% Sonnenblumenöl, modifizierte Stärke, Reismehl, Dextrine, Maltodextrine, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Stabilisator: Xanthan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolRizSel

Similar products

FoodCaloriesProteinCarbsFat
Steak House Frites Edeka 137 2 g 22 g 4 g
Steak Fries Speisezeit 137 2 g 22 g 4 g
Skinny Fries McCain 136 2,9 g 19 g 5 g
Maris Piper French Fries Dunnes Stores 138 2,3 g 26 g 3,2 g
AH Ribbel Friet Albert Heijn 138 2,3 g 22 g 3,9 g
La Frite Bio McCain 138 2,5 g 20,5 g 4,5 g
Connoisseur Fries Lamb Weston 138 2,6 g 20 g 4,7 g
La Frite du Nord MC CAIN 138 2,5 g 20 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dicke Fritte?

100 g of Dicke Fritte has 137 kcal. Serving, 100 g (100 g): about 137 kcal.

How much protein is in Dicke Fritte?

Dicke Fritte contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).

How many carbs are in Dicke Fritte?

Dicke Fritte has 22 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dicke Fritte?

Dicke Fritte contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Dicke Fritte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (18 % DV), Vitamine E (15 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dicke Fritte?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501478356. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.