Dicke Fritte

Packaged product Gemüse Edeka

Dicke Fritte contains 137 kcal per 100 g. A Serving, 100 g (100 g) provides about 137 kcal.

Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (151 kcal per 100 g).

100 g provides 18 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dicke Fritte by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
2 gprotein
22 gcarbohydrates
4 gfat
137kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 4 g 5 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0,007 µg0 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,076 mg6 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 1,6 mg10 %
Pantothensäure (B5) L 0,53 mg11 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 28,7 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Eisen L 0,27 mg1 %
Magnesium L 17,3 mg4 %
Phosphor L 39,1 mg3 %
Kalium L 334 mg7 %
Zink L 0,16 mg1 %
Kupfer L 0,073 mg8 %
Mangan L 0,11 mg5 %
Selen L 5,1 µg9 %
Iodin L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 67 %Fat: 27 %137kcal / 100 g
  • Protein 6 %
  • Carbohydrates 67 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B618 %Vitamin E15 %Pantothensäure (B5)11 %Niacin (B3)10 %Selen9 %Kupfer8 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %Mangan5 %

Nutritional insights

  • Protein2 gin the lowest quarter of Gemüse (median 2,5 g)
  • Fiber1,7 gin the lowest quarter of Gemüse (median 2,5 g)
  • Fat4 gbelow the median for Gemüse (median 4,7 g)
  • Saturated fat0,4 gin the lowest quarter of Gemüse (median 0,5 g)
  • Sodium200 mgin the top quarter of Gemüse (median 60 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L17,3 g
Carotenoids (1)
Beta-Carotin L1,9 µg
Other components (2)
Wasser L71,6 g
Alkohol L0 g

Product details

Brand
Edeka
Barcode
4311501478356
Quantity
750g
Label serving
100 g
Category
Gefrorene Pommes frites
Packaging
de:produkt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

91% Kartoffeln, 4% Sonnenblumenöl, modifizierte Stärke, Reismehl, Dextrine, Maltodextrine, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Stabilisator: Xanthan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSonnenblumenölReisSalz

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FoodCaloriesProteinCarbsFat
Steak House Frites Edeka 137 2 g 22 g 4 g
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Skinny Fries McCain 136 2,9 g 19 g 5 g
Maris Piper French Fries Dunnes Stores 138 2,3 g 26 g 3,2 g
AH Ribbel Friet Albert Heijn 138 2,3 g 22 g 3,9 g
La Frite Bio McCain 138 2,5 g 20,5 g 4,5 g
Connoisseur Fries Lamb Weston 138 2,6 g 20 g 4,7 g
La Frite du Nord MC CAIN 138 2,5 g 20 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dicke Fritte?

100 g of Dicke Fritte has 137 kcal. Serving, 100 g (100 g): about 137 kcal.

How much protein is in Dicke Fritte?

Dicke Fritte contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).

How many carbs are in Dicke Fritte?

Dicke Fritte has 22 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dicke Fritte?

Dicke Fritte contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Dicke Fritte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV), Vitamin E (15 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dicke Fritte?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501478356. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.