Diced orangeat
Diced orangeat contains 314 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 30 % of the Daily Value for Vitamine C and 12 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 70 g | |
| Added sugars L | 67,5 g | 135 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 27,3 mg | 30 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,026 mg | 2 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,092 mg | 2 % |
| Vitamine B6 L | 0,003 mg | 0,2 % |
| Folate (B9) L | 14,9 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 38,4 mg | 3 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 8,8 mg | 2 % |
| Phosphore L | 21,9 mg | 2 % |
| Potassium L | 105 mg | 2 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 10,7 µg | 7 % |
| Chlorure L | 78,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber5 gin the top quarter of fruits (median 1,5 g)
- Sugars70 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium156 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water50,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,006 g |
|---|---|
| Graisses polyinsaturées L | 0,006 g |
Sugars and starch (1)
| Étoile L | 0,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,006 g |
| Acide linoléique (oméga-6, 18:2) L | 0,006 g |
Carotenoids (1)
| Bêta-carotène L | 1,4 µg |
|---|
Other components (2)
| Eau L | 50,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamin Gummies Lemon Orange Mandarin Optimus | 314 | 4,6 g | 74,4 g | 0,18 g |
| Bonbon fruits 4d | 314 | 7,3 g | 70,8 g | 0,2 g |
| Les fruits du Soleil Maître Prunille | 314 | 2 g | 69 g | 2,2 g |
| Nelson Boysenberry KĀPITI | 314 | 3,1 g | 31,6 g | 19,5 g |
| Mini Mango Passionfruit Mochi Mini Moons | 314 | 2,3 g | 50 g | 12 g |
| Melon Pan Japan Centre | 314 | 5,5 g | 56 g | 9 g |
| Tussendor fruit appel & rozijnen Peijnenburg | 314 | 2,3 g | 71,7 g | 1,2 g |
| Dried Apples Struma Fruit | 314 | 1,9 g | 67,5 g | 0,65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced orangeat?
100 g of Diced orangeat has 314 kcal.
How much protein is in Diced orangeat?
Diced orangeat contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Diced orangeat?
Diced orangeat has 76 g of total carbohydrates per 100 g, including 5 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced orangeat?
Diced orangeat contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Diced orangeat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (30 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced orangeat?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501358757. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.